YOGA TEACHER TRAINING FINAL EXAM 2026 EXAM PREPARATION PACK KEY ALIGNMENT TECHNIQUES CLASS SEQUENCING AND SAFETY PRINCIPLES WITH SAMPLE QUESTIONS

YOGA TEACHER TRAINING FINAL EXAM 2026
EXAM PREPARATION PACK KEY ALIGNMENT
TECHNIQUES CLASS SEQUENCING AND
SAFETY PRINCIPLES WITH SAMPLE QUESTIONS


◉ suryanamaskara B. Answer: sun salutation b


◉ ujjayi. Answer: ocean breathing, soft hissing at back of throat, in
and out of the nose, used to purify and calm


◉ tadasana. Answer: mountain


◉ uttanasana. Answer: standing forward fold


◉ ardha uttanasana. Answer: half way up - lengthen spine


◉ adho mukha svanasana. Answer: downward facing dog


◉ chaturanga dandasana. Answer: chaturanga


◉ urdhva mukha svanasana. Answer: upward facing dog

, ◉ virabhadrasana 1. Answer: warrior 1


◉ virabhadrasana 2. Answer: warrior 2


◉ anjaneyasana. Answer: low lunge


◉ trikonasana. Answer: triangle


◉ utthita parsvakonosana. Answer: extended side angle


◉ ardha chandrasana. Answer: half moon


◉ parivrtta trikonasana. Answer: revolved triangle


◉ prasarita padottanasana. Answer: wide-legged straddle forward
fold


◉ parsvottanasana. Answer: pyramid


◉ eka pada raja kapotasana. Answer: pigeon