BANK COMPLETE QUESTIONS
SOLUTIONS GRADED A+
◉ diastolic.
Answer: blood pressure between contractions
◉ hypertensive on TWO SEPARATE OCCASIONS.
Answer: systolic: BP = >140 mm Hg
and/or diastolic BP = >90 mm Hg
◉ which societies show significant increase in hypertension risk with
age?.
Answer: ACCULTURATED. blood pressure trends are largely
environmental!
◉ sodium intake recs.
Answer: <2,400 mg/day (JNCDETHBP)
<2,300 mg/day (IOM)
◉ what would happen if the average sodium consumption was 2300
mg/per day?.
Answer: the expected reduction in hypertension cases in US adults is
11.1 million
, ◉ what does aerobic exercise do?.
Answer: lowers BP (for everyone) in both hypertensive and
normotensive people
◉ what does a 10kg body weight drop result in?.
Answer: 16/10 point drop in systolic/diastolic BP
◉ what happens to blood pressure when you exercise?.
Answer: heart rate + systolic BP will ^increase^ (heart PUMPS)
diastolic BP will stay the same
◉ what happens to systolic BP after aerobic exercise?.
Answer: it drops below resting levels for about 22 hours
(the greatest effect is seen in people with highest levels of resting BP)
◉ why does exercise and physical activity have an effect on BP
reduction?.
Answer: it's due to how the body recovers from exercise through
relaxation and vasodilation of blood vessels
◉ cardiovascular disease is not....
Answer: myocardial infarction