CSCS Exam Prep: Sport Psychology with all Correct & 100%
Verified Answers |Latest Version |Already Graded A+
Although Robert is not the best basketball player on the team, he loves participating in the
games and having the opportunity to work on new skills. He also is good at maintaining his
focus on achieving his short-term goals. What type of motivation is driving Robert's behavior?
a. Extrinsic motivation
b. Achievement motivation
c. Outcome motivation
d. Intrinsic motivation ✔Correct Answer-d. Intrinsic motivation
The ideal performance state can be characterized by all BUT which of the following?
a. The absence of fear
b. A high level of arousal
c. A sense of personal control
d. A narrow focus of attention on the activity ✔Correct Answer-b. A high level of arousal
A gymnast getting ready to perform her last routine in the all-around competition is worried
about the routine and is experiencing increased heart rate, sweating, and "butterflies." The
physical symptoms experienced by the gymnast are associated with which type of anxiety?
a. Environment anxiety
b. Physical anxiety
c. Cognitive anxiety
d. Somatic anxiety ✔Correct Answer-d. Somatic anxiety
Beth has elevated levels of psychological arousal prior to competing that have been detrimental
to her performance. She recently learned a new relaxation technique that uses a series of
alternating muscle tensing following by a muscle relaxation phase. What specific technique is
Beth using to reduce arousal?
a. Diaphragmatic breathing
b. Imagery
c. Progressive muscular relaxation
d. Systemic desensitization ✔Correct Answer-c. Progressive muscular relaxation
A basketball plater getting ready to shoot a free throw blocks out the opposing players and
noisy crowd in order to focus on making the shot. This behavior is an example of which of the
following?
a. Internal attention
b. Selective attention
c. Focus
d. Optimal functioning ✔Correct Answer-b. Selective attention
Verified Answers |Latest Version |Already Graded A+
Although Robert is not the best basketball player on the team, he loves participating in the
games and having the opportunity to work on new skills. He also is good at maintaining his
focus on achieving his short-term goals. What type of motivation is driving Robert's behavior?
a. Extrinsic motivation
b. Achievement motivation
c. Outcome motivation
d. Intrinsic motivation ✔Correct Answer-d. Intrinsic motivation
The ideal performance state can be characterized by all BUT which of the following?
a. The absence of fear
b. A high level of arousal
c. A sense of personal control
d. A narrow focus of attention on the activity ✔Correct Answer-b. A high level of arousal
A gymnast getting ready to perform her last routine in the all-around competition is worried
about the routine and is experiencing increased heart rate, sweating, and "butterflies." The
physical symptoms experienced by the gymnast are associated with which type of anxiety?
a. Environment anxiety
b. Physical anxiety
c. Cognitive anxiety
d. Somatic anxiety ✔Correct Answer-d. Somatic anxiety
Beth has elevated levels of psychological arousal prior to competing that have been detrimental
to her performance. She recently learned a new relaxation technique that uses a series of
alternating muscle tensing following by a muscle relaxation phase. What specific technique is
Beth using to reduce arousal?
a. Diaphragmatic breathing
b. Imagery
c. Progressive muscular relaxation
d. Systemic desensitization ✔Correct Answer-c. Progressive muscular relaxation
A basketball plater getting ready to shoot a free throw blocks out the opposing players and
noisy crowd in order to focus on making the shot. This behavior is an example of which of the
following?
a. Internal attention
b. Selective attention
c. Focus
d. Optimal functioning ✔Correct Answer-b. Selective attention
