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NUR 256 MENTAL HEALTH EXAM 2 GALEN
COLLEGE ACTUAL EXAM NEWEST 2026 2027
COMPLETE QUESTIONS AND CORRECT
DETAILED ANSWERS FULLY VERIFIED
ANSWERS BRAND NEW VERSION HIGH YIELD
STUDY GUIDE ACTUAL UPDATED PRACTICE
QUESTIONS EXAM PREPARATION GRADED A+
SUCCESS REVIEW
How can physical exercise impact those vulnerable to major depressive
disorder? - CORRECT ANSWER-Physical exercise can reduce the
incidence of major depressive disorder, with a recommendation of 3 hours per
week of activities like running, walking, or biking.
What is cognitive reframing? - CORRECT ANSWER-Cognitive reframing
replaces irrational beliefs and reframes disturbing events, giving a person a
sense of control by changing negative thoughts into more positive ones.
What are some examples of psychological stressors? -
CORRECT CORRECT ANSWER=Work/school demands, social conflicts, life
events (like death or divorce), financial issues, and personal health challenges.
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What is the nurse's role in managing patient stress? - CORRECT CORRECT
ANSWER=The nurse should promote a healing environment, facilitate coping
strategies, and teach adaptive ways to cope.
What physiological changes occur in the body during the stress response? -
CORRECT CORRECT ANSWER=Increased heart rate, elevated blood
pressure, rapid breathing, and release of stress hormones.
What is the impact of childhood stress exposure on adult mental health? -
CORRECT CORRECT ANSWER=High levels of stress in childhood may lead
to greater incidences of mental illness in adulthood.
What is the significance of the hypothalamus-pituitary-adrenal (HPA) axis in
stress response? - CORRECT CORRECT ANSWER=It regulates the body's
response to stress through hormone release, particularly cortisol, which helps
manage energy and metabolism.
What are the clinical manifestations of chronic stress? -
CORRECT CORRECT ANSWER=Disorders may develop, including anxiety
and somatic symptoms.
How can nurses facilitate successful coping in patients? -
CORRECT CORRECT ANSWER=By providing basic needs, role modeling
effective coping strategies, and encouraging self-affirmation.
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What is the importance of developing future coping strategies for patients? -
CORRECT CORRECT ANSWER=It helps patients maintain stability and
adapt to stressors effectively once they are stabilized.
What is the relationship between stress and the immune system? - CORRECT
CORRECT ANSWER=Chronic stress can challenge the immune system,
leading to increased vulnerability to illness.
What are the potential outcomes of prolonged stress on health? - CORRECT
CORRECT ANSWER=Chronic stress can lead to cardiac or renal failure and
may ultimately result in death.
What can acute stress cause? - CORRECT CORRECT
ANSWER=Uneasiness/concern, sadness, loss of appetite, suppression of the
immune system, hypertension, decreased memory/learning, infertility,
impotence.
What are some effects of chronic stress? - CORRECT CORRECT
ANSWER=Anxiety/panic attacks, major depressive disorder,
anorexia/overeating, lowered resistance to infections, insulin-resistant diabetes
mellitus, increased fatigue/irritability, amenorrhea or loss of sex drive, increased
risk for cardiac events.
How does chronic stress affect the immune system? - CORRECT CORRECT
ANSWER=It can lead to malfunctions resulting in autoimmune disorders,
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immunodeficiency, and hypersensitivities, but can also enhance the immune
system temporarily.
What role do cytokines play in stress and the immune system? - CORRECT
CORRECT ANSWER=Cytokines activate the immune system but their
release is limited due to corticosteroids that inhibit immune function.
NUR 256 MENTAL HEALTH EXAM 2 GALEN
COLLEGE ACTUAL EXAM NEWEST 2026 2027
COMPLETE QUESTIONS AND CORRECT
DETAILED ANSWERS FULLY VERIFIED
ANSWERS BRAND NEW VERSION HIGH YIELD
STUDY GUIDE ACTUAL UPDATED PRACTICE
QUESTIONS EXAM PREPARATION GRADED A+
SUCCESS REVIEW
How can physical exercise impact those vulnerable to major depressive
disorder? - CORRECT ANSWER-Physical exercise can reduce the
incidence of major depressive disorder, with a recommendation of 3 hours per
week of activities like running, walking, or biking.
What is cognitive reframing? - CORRECT ANSWER-Cognitive reframing
replaces irrational beliefs and reframes disturbing events, giving a person a
sense of control by changing negative thoughts into more positive ones.
What are some examples of psychological stressors? -
CORRECT CORRECT ANSWER=Work/school demands, social conflicts, life
events (like death or divorce), financial issues, and personal health challenges.
, Page|2
What is the nurse's role in managing patient stress? - CORRECT CORRECT
ANSWER=The nurse should promote a healing environment, facilitate coping
strategies, and teach adaptive ways to cope.
What physiological changes occur in the body during the stress response? -
CORRECT CORRECT ANSWER=Increased heart rate, elevated blood
pressure, rapid breathing, and release of stress hormones.
What is the impact of childhood stress exposure on adult mental health? -
CORRECT CORRECT ANSWER=High levels of stress in childhood may lead
to greater incidences of mental illness in adulthood.
What is the significance of the hypothalamus-pituitary-adrenal (HPA) axis in
stress response? - CORRECT CORRECT ANSWER=It regulates the body's
response to stress through hormone release, particularly cortisol, which helps
manage energy and metabolism.
What are the clinical manifestations of chronic stress? -
CORRECT CORRECT ANSWER=Disorders may develop, including anxiety
and somatic symptoms.
How can nurses facilitate successful coping in patients? -
CORRECT CORRECT ANSWER=By providing basic needs, role modeling
effective coping strategies, and encouraging self-affirmation.
, Page|3
What is the importance of developing future coping strategies for patients? -
CORRECT CORRECT ANSWER=It helps patients maintain stability and
adapt to stressors effectively once they are stabilized.
What is the relationship between stress and the immune system? - CORRECT
CORRECT ANSWER=Chronic stress can challenge the immune system,
leading to increased vulnerability to illness.
What are the potential outcomes of prolonged stress on health? - CORRECT
CORRECT ANSWER=Chronic stress can lead to cardiac or renal failure and
may ultimately result in death.
What can acute stress cause? - CORRECT CORRECT
ANSWER=Uneasiness/concern, sadness, loss of appetite, suppression of the
immune system, hypertension, decreased memory/learning, infertility,
impotence.
What are some effects of chronic stress? - CORRECT CORRECT
ANSWER=Anxiety/panic attacks, major depressive disorder,
anorexia/overeating, lowered resistance to infections, insulin-resistant diabetes
mellitus, increased fatigue/irritability, amenorrhea or loss of sex drive, increased
risk for cardiac events.
How does chronic stress affect the immune system? - CORRECT CORRECT
ANSWER=It can lead to malfunctions resulting in autoimmune disorders,
, Page|4
immunodeficiency, and hypersensitivities, but can also enhance the immune
system temporarily.
What role do cytokines play in stress and the immune system? - CORRECT
CORRECT ANSWER=Cytokines activate the immune system but their
release is limited due to corticosteroids that inhibit immune function.
