NUTRITION AND DIET THERAPY 12TH
EDITION ROTH TEST BANK FINAL PAPER
2026 COMPLETE SOLUTIONS AND
CORRECT ANSWERS GRADED A+
⩥ Matthew and Sofia are packing lunches to take to work. Which of the
following lunch choices is highest in folate? Answer: lentil stew with
enriched pasta and spinach greens salad
Dark leafy greens are high in folate. A half a cup of cooked lentils
provides about 45% of the Daily Value of folate. Enriched pasta contains
folate as well.
⩥ Which lifestyle change makes the most sense for Sofia to prioritize?
Answer: Decrease caffeine to 12 oz or less of coffee per day.
Reducing caffeine consumption would be a good first step since 4 to 5
cups of coffee (32 to 40 oz) is excessive. Some research has found a link
between 500 mg or more of caffeine and delayed conception. Sofia is
currently consuming up to 425 mg per day.
⩥ Which lifestyle change would you recommend for Matthew to
improve the couple's chance of conception? Answer: Decrease alcohol
consumption.
, Begin a more balanced diet along with regular exercise.
There are many possible reasons for Matthew's low sperm count. In
addition to any treatments recommended by their physician, Matthew
would benefit from decreasing his alcohol treatment, eating a more
healthful diet rich in antioxidants, and exercising to lose weight.
⩥ Calculate what percentage of total energy intake came from each
macronutrient.
Total fats 49.7 g
Total carbohydrates 170.7 g
Total protein 67.4 g Answer: 32% kilocalories from fats
49% kilocalories from carbohydrates
19% kilocalories from proteins
⩥ The healthy Average Macronutrient Distribution Ranges for toddlers
are different from those for adults: Answer: Carbohydrates should
comprise 45% to 65% of daily kilocalories.
Fats should comprise 30% to 40% of daily kilocalories.
Proteins should comprise 10% to 20% of daily kilocalories.
EDITION ROTH TEST BANK FINAL PAPER
2026 COMPLETE SOLUTIONS AND
CORRECT ANSWERS GRADED A+
⩥ Matthew and Sofia are packing lunches to take to work. Which of the
following lunch choices is highest in folate? Answer: lentil stew with
enriched pasta and spinach greens salad
Dark leafy greens are high in folate. A half a cup of cooked lentils
provides about 45% of the Daily Value of folate. Enriched pasta contains
folate as well.
⩥ Which lifestyle change makes the most sense for Sofia to prioritize?
Answer: Decrease caffeine to 12 oz or less of coffee per day.
Reducing caffeine consumption would be a good first step since 4 to 5
cups of coffee (32 to 40 oz) is excessive. Some research has found a link
between 500 mg or more of caffeine and delayed conception. Sofia is
currently consuming up to 425 mg per day.
⩥ Which lifestyle change would you recommend for Matthew to
improve the couple's chance of conception? Answer: Decrease alcohol
consumption.
, Begin a more balanced diet along with regular exercise.
There are many possible reasons for Matthew's low sperm count. In
addition to any treatments recommended by their physician, Matthew
would benefit from decreasing his alcohol treatment, eating a more
healthful diet rich in antioxidants, and exercising to lose weight.
⩥ Calculate what percentage of total energy intake came from each
macronutrient.
Total fats 49.7 g
Total carbohydrates 170.7 g
Total protein 67.4 g Answer: 32% kilocalories from fats
49% kilocalories from carbohydrates
19% kilocalories from proteins
⩥ The healthy Average Macronutrient Distribution Ranges for toddlers
are different from those for adults: Answer: Carbohydrates should
comprise 45% to 65% of daily kilocalories.
Fats should comprise 30% to 40% of daily kilocalories.
Proteins should comprise 10% to 20% of daily kilocalories.
