NUTRITION BASICS AN ACTIVE
APPROACH 2ND EDITION ZIMMERMAN
TEST BANK 2026 EXAM PREP QUESTIONS
AND ANSWERS VERIFIED RESOURCE
⩥ What are the six classes of essential nutrients? Answer: Water,
carbohydrates, fats, proteins, vitamins, minerals.
⩥ What is the significance of phytonutrients? Answer: Phytonutrients,
such as anthocyanin in blueberries, carotenoids in carrots, isoflavones in
soybeans, and lycopene in tomatoes, have health benefits.
⩥ What does 'organic' mean in the context of nutrients? Answer: Organic
means carbon-containing and should not be confused with USDA
certification 'Certified Organic,' which refers to a farming method.
⩥ How do daily nutritional choices impact health? Answer: Daily
choices affect physical health and wellness and can impact health and
disease.
⩥ What role does emotional state play in food choices? Answer:
Emotional state can influence food preferences and consumption
patterns.
, ⩥ How does age affect food choices? Answer: Age can influence dietary
preferences, nutritional needs, and food availability.
⩥ What is the relationship between body weight and food choices?
Answer: Body weight and image can affect an individual's food choices
and eating habits.
⩥ What is the impact of social interaction on food choices? Answer:
Social interaction can shape food preferences and eating behaviors
through shared experiences.
⩥ What is the difference between organic nutrients and 'Certified
Organic' food? Answer: 'Organic nutrients' refer to carbon-containing
compounds, while 'Certified Organic' refers to a specific farming
certification by the USDA.
⩥ What are the two categories of nutrients? Answer: Organic nutrients
(carbohydrates, fats, proteins, vitamins) and inorganic nutrients
(minerals, water).
⩥ What are energy-yielding nutrients? Answer: Nutrients that contain
energy measured in kilocalories, including carbohydrates, fats, and
proteins.
APPROACH 2ND EDITION ZIMMERMAN
TEST BANK 2026 EXAM PREP QUESTIONS
AND ANSWERS VERIFIED RESOURCE
⩥ What are the six classes of essential nutrients? Answer: Water,
carbohydrates, fats, proteins, vitamins, minerals.
⩥ What is the significance of phytonutrients? Answer: Phytonutrients,
such as anthocyanin in blueberries, carotenoids in carrots, isoflavones in
soybeans, and lycopene in tomatoes, have health benefits.
⩥ What does 'organic' mean in the context of nutrients? Answer: Organic
means carbon-containing and should not be confused with USDA
certification 'Certified Organic,' which refers to a farming method.
⩥ How do daily nutritional choices impact health? Answer: Daily
choices affect physical health and wellness and can impact health and
disease.
⩥ What role does emotional state play in food choices? Answer:
Emotional state can influence food preferences and consumption
patterns.
, ⩥ How does age affect food choices? Answer: Age can influence dietary
preferences, nutritional needs, and food availability.
⩥ What is the relationship between body weight and food choices?
Answer: Body weight and image can affect an individual's food choices
and eating habits.
⩥ What is the impact of social interaction on food choices? Answer:
Social interaction can shape food preferences and eating behaviors
through shared experiences.
⩥ What is the difference between organic nutrients and 'Certified
Organic' food? Answer: 'Organic nutrients' refer to carbon-containing
compounds, while 'Certified Organic' refers to a specific farming
certification by the USDA.
⩥ What are the two categories of nutrients? Answer: Organic nutrients
(carbohydrates, fats, proteins, vitamins) and inorganic nutrients
(minerals, water).
⩥ What are energy-yielding nutrients? Answer: Nutrients that contain
energy measured in kilocalories, including carbohydrates, fats, and
proteins.
