NUTRITION MIDTERM HUN1201 IRSC FINAL
PAPER 2026 FULL 50 QUESTIONS WITH
ACCURATE ANSWERS GRADED A+
⩥ What causes rickets? Answer: vitamin d deficiency
⩥ An example of Vitamin D? Answer: fortified milk
⩥ High intakes of of folic acid mask what deficiency? Answer: vitamin
B12
⩥ Why do older adults needs more vitamin B6? Answer: utilization is
low / Lack of gastric acid
⩥ Fluoride is beneficial for what purposes? Answer: preventing dental
caries
⩥ What is a water distribution in a person is related to? Answer: Muscle
mass (lean)
⩥ What is the percentage of body weight consist of water? Answer: 50
to 65 percent
, ⩥ In the body where is the chemical digestion of fat take place? Answer:
Small intestine
⩥ What trans fat affect on blood cholesterol? Answer: saturated fats
⩥ What is the best food sources of essential fatty acids? Answer:
vegetable oil
⩥ How many kilo calories in 1 gram carbs and protein? Answer: 6
⩥ How many kilo calories in 1 gram fat? Answer: 9
⩥ How many kilo calories are in 20 g fat ? Answer: 180
⩥ Fat is important in diet because? Answer: provides satiety
⩥ What emulsifier that helps absorb digested fat? Answer: Bile
⩥ What is the main function of carbs? Answer: energy
⩥ Lactose intolerance people must limit Answer: Milk
PAPER 2026 FULL 50 QUESTIONS WITH
ACCURATE ANSWERS GRADED A+
⩥ What causes rickets? Answer: vitamin d deficiency
⩥ An example of Vitamin D? Answer: fortified milk
⩥ High intakes of of folic acid mask what deficiency? Answer: vitamin
B12
⩥ Why do older adults needs more vitamin B6? Answer: utilization is
low / Lack of gastric acid
⩥ Fluoride is beneficial for what purposes? Answer: preventing dental
caries
⩥ What is a water distribution in a person is related to? Answer: Muscle
mass (lean)
⩥ What is the percentage of body weight consist of water? Answer: 50
to 65 percent
, ⩥ In the body where is the chemical digestion of fat take place? Answer:
Small intestine
⩥ What trans fat affect on blood cholesterol? Answer: saturated fats
⩥ What is the best food sources of essential fatty acids? Answer:
vegetable oil
⩥ How many kilo calories in 1 gram carbs and protein? Answer: 6
⩥ How many kilo calories in 1 gram fat? Answer: 9
⩥ How many kilo calories are in 20 g fat ? Answer: 180
⩥ Fat is important in diet because? Answer: provides satiety
⩥ What emulsifier that helps absorb digested fat? Answer: Bile
⩥ What is the main function of carbs? Answer: energy
⩥ Lactose intolerance people must limit Answer: Milk
