NUTRITION MIDTERM HUN1201 IRSC EXAM
SCRIPT 2026 COMPREHENSIVE 50
QUESTIONS WITH DETAILED SOLUTIONS
GRADED A+
⩥ MyPlate.com generated by the government covers three key concepts
for improving one's diet. they are. Answer: variety, moderation,
proportionality
⩥ the two government agencies responsible for the dietary guidelines.
Answer: USDA, DHAS
⩥ macronutrients are. Answer: carbs, fats, proteins
⩥ measures for macronutrients are in. Answer: grams
⩥ micronutrients include. Answer: minerals, vitamins
⩥ measures for micronutrients are in. Answer: micrograms, miligrams
⩥ metabolism. Answer: sum reaction of all chemical reactions in the
body
,⩥ the intake goal for a healthy population. Answer: RDA
⩥ refers to healthy intakes without sufficient information for an RDA.
Answer: AI
⩥ refers to safety limits for specific nutrients or dietary supplements.
Answer: UL
⩥ provides the recommended ranges of intake for specific
macronutrients. Answer: AMDR
⩥ the nutrition facts panel on packaged foods is regulated by the ___.
Answer: FDA
⩥ what is the method established by the american diabetic association to
help those with diabetes select foods to manage their blood glucose?.
Answer: exchange lists
⩥ exchange lists groups foods as to their ___&___. Answer:
macronutrients & energy values
⩥ what is the most important function of carbohydrates?. Answer:
energy
, ⩥ how many kilocalories per gram do carbohydrates provide?. Answer:
4
⩥ what is the recommended distribution range of total kcal for CHOs.
Answer: 45-65%
⩥ what are the elements that make up carbohydrates?. Answer: carbon,
hydrogen,oxygen
⩥ what is the process called that is responsible for making this
macronutrient? (carbohydrate). Answer: photosynthesis
⩥ what are the three types of CHO found in the plant foods we eat.
Answer: starch, fiber, sugar
⩥ which two types of carbohydrates that provide energy. Answer: starch,
sugar
⩥ which is the best type of carbohydrates and why. Answer: complex;
slow breakdown, slow absorption
⩥ which types of carbohydrates is limited to 10% of the total
kilocalories and why?. Answer: sugars; empty calories
SCRIPT 2026 COMPREHENSIVE 50
QUESTIONS WITH DETAILED SOLUTIONS
GRADED A+
⩥ MyPlate.com generated by the government covers three key concepts
for improving one's diet. they are. Answer: variety, moderation,
proportionality
⩥ the two government agencies responsible for the dietary guidelines.
Answer: USDA, DHAS
⩥ macronutrients are. Answer: carbs, fats, proteins
⩥ measures for macronutrients are in. Answer: grams
⩥ micronutrients include. Answer: minerals, vitamins
⩥ measures for micronutrients are in. Answer: micrograms, miligrams
⩥ metabolism. Answer: sum reaction of all chemical reactions in the
body
,⩥ the intake goal for a healthy population. Answer: RDA
⩥ refers to healthy intakes without sufficient information for an RDA.
Answer: AI
⩥ refers to safety limits for specific nutrients or dietary supplements.
Answer: UL
⩥ provides the recommended ranges of intake for specific
macronutrients. Answer: AMDR
⩥ the nutrition facts panel on packaged foods is regulated by the ___.
Answer: FDA
⩥ what is the method established by the american diabetic association to
help those with diabetes select foods to manage their blood glucose?.
Answer: exchange lists
⩥ exchange lists groups foods as to their ___&___. Answer:
macronutrients & energy values
⩥ what is the most important function of carbohydrates?. Answer:
energy
, ⩥ how many kilocalories per gram do carbohydrates provide?. Answer:
4
⩥ what is the recommended distribution range of total kcal for CHOs.
Answer: 45-65%
⩥ what are the elements that make up carbohydrates?. Answer: carbon,
hydrogen,oxygen
⩥ what is the process called that is responsible for making this
macronutrient? (carbohydrate). Answer: photosynthesis
⩥ what are the three types of CHO found in the plant foods we eat.
Answer: starch, fiber, sugar
⩥ which two types of carbohydrates that provide energy. Answer: starch,
sugar
⩥ which is the best type of carbohydrates and why. Answer: complex;
slow breakdown, slow absorption
⩥ which types of carbohydrates is limited to 10% of the total
kilocalories and why?. Answer: sugars; empty calories
