and All Correct Answers 2025-2026
Updated.
difference between motivation and emotion - Answer motivation activates goal- directed
behavior; emotions are subjective experiences of physiological reactions to stimuli
What is motivation? - Answer A psychological process that directs and maintains behavior
toward a goal, produced by a state of arousal or unmet need.
What brain structure regulates basic biological needs and motivational systems? - Answer
The hypothalamus
What are motives? - Answer Internal needs, wants, interests, or desires that drive behaviour
but cannot be directly observed.
What are the characteristics of motives? - Answer Conscious/unconscious, high/low urgency,
positive/negative, intrinsic/extrinsic, rational/emotional.
What is affiliation (belonging) motivation? - Answer A fundamental need to maintain warm,
close relationships.
What are the health impacts of loneliness? - Answer Higher stress hormones, hypertension,
weaker immune system, and health risks similar to smoking 15 cigarettes/day.
What are Hatfield & Rapson's two types of love? - Answer Passionate love and
compassionate love.
What are the three components of Sternberg's triangular theory of love? - Answer Intimacy,
passion, and commitment.
What is homeostasis? - Answer Maintaining stable internal states, restoring balance after a
need creates a drive.
What does Drive Reduction Theory propose? - Answer Drives motivate us to reduce internal
tension created by unmet needs.
, What do Incentive Theories propose? - Answer Motivation is driven by external rewards or
positive goals.
What is intrinsic motivation? - Answer Doing something because it is personally rewarding.
What is extrinsic motivation? - Answer Doing something to achieve an external reward.
What is the push-pull theory? - Answer Internal drives "push," and external incentives "pull"
behaviour.
What does Humanistic Theory suggest about motivation? - Answer People are motivated by
personal growth and fulfillment beyond basic needs.
What are the levels of Maslow's hierarchy (bottom → top)? - Answer Physiological → Safety
→ Love/Belonging → Esteem → Self-actualization.
What is the Yerkes-Dodson Law? Arousal theory of motivation. - Answer Moderate arousal
leads to best performance; too little or too much harms performance. LOW-BORED, MODERATE-
HARD WORKING, HIGH-TOO STRESSED
What is Self-Determination Theory (SDT)? - Answer Motivation improves when the needs for
autonomy, competence, and relatedness are met.
What is self-efficacy? - Answer One's belief in their ability to successfully perform a task.
What are emotions? - Answer Combinations of subjective experience, brain/body reactions,
and behavioural expression.
What are the three components of emotion? - Answer Cognitive appraisal, physiological
arousal, and behavioural expression.
What is the difference between emotional states and emotional traits? - Answer States are
temporary; traits are consistent patterns across situations.
What system controls automatic emotional responses? - Answer The autonomic nervous
system (ANS).
What division of the ANS prepares the body for stress? - Answer The sympathetic nervous
system. Fight or flight (heart rate)