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1. How many reflections
should you aim for after a Aim for at least 2 reflections for every question
question?
2. Definition of simple Paraphrases and succinctly states what the person is
reflec-tion
sayin in their won words
3. Definition of complex
reflec-tion Interpretations to add meaning or emphasis to what a
person has said.
Can sometimes uses metaphors and analogies
4. Definition of amplified reflec- Maximize or minimize what a person says in order to
evoke
tions disagreement from them in the direction of change talk
Must be neutral and nonjudgemental
5. Examples of amplified
reflec-tions Person: I don't have time to exercise
Coach: It's never going to be possible to fit exercise into your
daily routine
6. Definition of double sided re- Reflects both sides of the person's ambivalence.
flections
Person: I want to lose weight and feel better about myself,
but eating is my way to destress and relax.
Coach: Eating to destress has been a relaxation method for
you and on the other hand, losing weight and feeling
better about yourself is also important.
7. Shifted focus reflections Redirects the attention away from a resistance provoking
subject
allowing the discussion to focus on another area
, NBHWC 2 Test with all Correct & 100% Verified Answers |Actual
Complete Exam |Already Graded A+
8.
, NBHWC 2 Test with all Correct & 100% Verified Answers |Actual
Complete Exam |Already Graded A+
3 different types of sum- Collecting summaries
maries
Linking summaries
Transitional
summaries
9. Collecting summaries Recalls a series of interrelated items as they accumulate
Reflects what a person has said and links it to something
from a prior conversation
Example: You are really pleased that you exercised daily
this week, and you even started to feel a kind of high from
running. I wonder if that like the way you felt the day you
hiked by the lake.
10. Transitional summaries Summaries used to wrap up a session or announce a
shift in
focus.
11. Examples of powerful
ques-tions How might a lower A1C impact your family
relationships? What would losing weight mean to
your everyday life?
How would you describe your end goal?
12. DARN Desire
Ability
Reasons
Need
13. 4 processes in MI Engaging-Focusing-Evolving-Planning