ISSA Group Fitness Instructor:
Teaching Group Exercise (Chapter 7)
Exam Questions and Answers (Latest
Update 2026)
How can an instructor encourage men to participate in group
fitness classes? -
correct answer ✅By adding boxing moves
A student who is type "A" typically demonstrates what
characteristics? -
correct answer ✅Discipline and drive
Which student is consistent with their exercise, but moderate in
their approach? -
correct answer ✅Type "B
Making certain that the proper spine and joint position is obtained
before starting an exercise program describes which training
principle? -
correct answer ✅The Position Principle
What duration of instruction should an individual plan for when
auditioning? -
correct answer ✅At least 30 minutes
Teaching Group Exercise (Chapter 7)
Exam Questions and Answers (Latest
Update 2026)
How can an instructor encourage men to participate in group
fitness classes? -
correct answer ✅By adding boxing moves
A student who is type "A" typically demonstrates what
characteristics? -
correct answer ✅Discipline and drive
Which student is consistent with their exercise, but moderate in
their approach? -
correct answer ✅Type "B
Making certain that the proper spine and joint position is obtained
before starting an exercise program describes which training
principle? -
correct answer ✅The Position Principle
What duration of instruction should an individual plan for when
auditioning? -
correct answer ✅At least 30 minutes
