Assessment of Student Fitness &
Physical Education Skills Exam
Questions & Answers (Grade A+)
1955, then-President Dwight D. Eisenhower founded -
correct answer ✅President's Council on Youth Fitness
Two new programs -
correct answer ✅•FITNESSGRAM (registered trademark) fitness
assessment - part of the Fitness Club package for grades K-3
•Healthy Fitness Zone (HFZ) (registered trademark) - a similar
program for grades 4-12
A proper pull-up involves -
correct answer ✅Palms forward and lifting the body so that the
chin is above the bar
If the palms are reversed, it is a chin-up and not a pull-up
To receive the rare patch for the very difficult original President's
Council Fitness Test, the student must score in the top what percent
in each of the six tests? -
correct answer ✅Fifteen percent
,Assessment of Student Fitness &
Physical Education Skills Exam
Questions & Answers (Grade A+)
This test involves running back and forth to a line and placing
objects on the ground along the way. -
correct answer ✅The shuttle run involves bursts of speed and
stopping and changing directions.
Which is NOT a part of the President's Council Fitness Club for
grades K-3? -
correct answer ✅Two miles is considered a bit too far for children
ages five through eight.
Fitness testing -
correct answer ✅measures the overall health and wellness of an
individual
Maximum participation -
correct answer ✅occurs when all participants are able to engage in
physical activities
The focus of early fitness tests was on: -
correct answer ✅The earliest fitness tests measured athletic
performance. For example, the individual might have been asked to
, Assessment of Student Fitness &
Physical Education Skills Exam
Questions & Answers (Grade A+)
complete a specific number of push-ups or to jump as far as
possible. Those who scored well were deemed physically fit.
Activities that accommodate different levels of fitness allow for: -
correct answer ✅Maximum participation occurs when all
participants are able to engage in the activity. This makes physical
activity more fun for all.
To measure the overall health and wellness of an individual, we rely
on: -
correct answer ✅There are many different ways to test fitness.
Fitness testing is used to measure the overall health and wellness of
an individual.
Modern fitness tests usually focus on: -
correct answer ✅Modern fitness tests are more interested in
overall health and wellness than athletic performance. They may
assess things like blood pressure or body composition.
Assessment -
correct answer ✅is the process of observing a sample of a
Physical Education Skills Exam
Questions & Answers (Grade A+)
1955, then-President Dwight D. Eisenhower founded -
correct answer ✅President's Council on Youth Fitness
Two new programs -
correct answer ✅•FITNESSGRAM (registered trademark) fitness
assessment - part of the Fitness Club package for grades K-3
•Healthy Fitness Zone (HFZ) (registered trademark) - a similar
program for grades 4-12
A proper pull-up involves -
correct answer ✅Palms forward and lifting the body so that the
chin is above the bar
If the palms are reversed, it is a chin-up and not a pull-up
To receive the rare patch for the very difficult original President's
Council Fitness Test, the student must score in the top what percent
in each of the six tests? -
correct answer ✅Fifteen percent
,Assessment of Student Fitness &
Physical Education Skills Exam
Questions & Answers (Grade A+)
This test involves running back and forth to a line and placing
objects on the ground along the way. -
correct answer ✅The shuttle run involves bursts of speed and
stopping and changing directions.
Which is NOT a part of the President's Council Fitness Club for
grades K-3? -
correct answer ✅Two miles is considered a bit too far for children
ages five through eight.
Fitness testing -
correct answer ✅measures the overall health and wellness of an
individual
Maximum participation -
correct answer ✅occurs when all participants are able to engage in
physical activities
The focus of early fitness tests was on: -
correct answer ✅The earliest fitness tests measured athletic
performance. For example, the individual might have been asked to
, Assessment of Student Fitness &
Physical Education Skills Exam
Questions & Answers (Grade A+)
complete a specific number of push-ups or to jump as far as
possible. Those who scored well were deemed physically fit.
Activities that accommodate different levels of fitness allow for: -
correct answer ✅Maximum participation occurs when all
participants are able to engage in the activity. This makes physical
activity more fun for all.
To measure the overall health and wellness of an individual, we rely
on: -
correct answer ✅There are many different ways to test fitness.
Fitness testing is used to measure the overall health and wellness of
an individual.
Modern fitness tests usually focus on: -
correct answer ✅Modern fitness tests are more interested in
overall health and wellness than athletic performance. They may
assess things like blood pressure or body composition.
Assessment -
correct answer ✅is the process of observing a sample of a
