PERSONAL_HEALTH_AND_WELLNESS_COMPREHENSIVE_EXAMINATION_TEST_2026

PERSONAL HEALTH AND WELLNESS
COMPREHENSIVE EXAMINATION TEST
2026 VERIFIED QUESTIONS AND ANSWERS
GRADED A+

●● physical health. Answer: how well your body functions


●● mental/emotional health. Answer: how you feel about yourself and
cope with problems in daily life


●● social health. Answer: getting along with others


●● spiritual health. Answer: a deep-seated sense of meaning and purpose
in life


●● wellness. Answer: an overall state of well-being or total
health/healthyattiudes


●● health continuum. Answer: a sliding scale of how your health can be
measured


●● chronic disease. Answer: an ongoing condition or illness

, ●● heredity. Answer: all the traits that were biologically passed on to
you from your parents


●● environment. Answer: The sum of your surroundings


●● Peers. Answer: people of the same age who share similar interests


●● culture. Answer: the collective beliefs, customs, and behaviors of a
group


●● media. Answer: various methods for communicating information


●● Technology. Answer: radio, television, and the internet


●● risk behaviors. Answer: actions that can potentially threaten your
health or the health of others (speeding, telling lies, manipulating others)


●● Culmative risks. Answer: related risks that increase in effect with
each added risk


●● abstinence. Answer: a deliberate decision to avoid high-risk
behaviors, including sexual activity and the use of tobacco, alcohol, and
other drugs