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__________ is a life threatening condition that occurs when the body systems are overwhelmed
by heat and stop functioning - ✔✔✔-heat stroke
___, which can be described as rapid, deep breathing, is a dangerous technique used by some
swimmers to try to swim long distances underwater or to hold their breath for an extended
period while submerged in one place. if you see these dangerous activities you must intervene.
- ✔✔✔-voluntary hyperventilation
a lifeguard is texting while on surveillance duty and fails to recognize a swimmer in distress.
what legal principle could be a problem for this lifeguard? - ✔✔✔-negligence
a lifeguard on duty should be able to recognize and reach a drowning victim within? - ✔✔✔-30
seconds
appropriate rescue techniques for a victim with a spinal injury - ✔✔✔-spinal back boarding
procedures, spinal back boarding procedure-high edges, spinal back boarding procedure-speed
slide
as a lifeguard you are responsible for? - ✔✔✔-consistently enforcing your facilities rules and
regulations
backboards work best when they are equipped with - ✔✔✔-a chest strap to secure the victim, a
head immobilizer device that can be attached to the top of the board
compressions given at the correct rate of at least _____ per minute to a maximum of _____ per
minute - ✔✔✔-100, 120
describe 4 ways additional lifeguards can help during spinal back boarding and extraction from
the water - ✔✔✔-help to submerge, position and stabilize the backboard from the deck,
support in water rescue in deep water, support the backboard while the chest strap and head
,American Red Cross Lifeguarding Written Exam with Questions and Answers –
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immobilizer are secured, communicating with and reassuring the victim, guiding the backboard
as it is being removed from the water, providing care after the victim has been removed from
the water
describe 6 actions you should take or determinations that you should make while performing a
scene size up - ✔✔✔-1.use your senses to check for hazards that could present a danger to you
or the victim, such as unusual odors
2. use appropriate PPE
3. determine the number of injured or ill victims
4. determine the nature of the illness or what cause the injury
5. form an initial impression that may indicate a life threatening emergency
4. determine what additional resources may be needed
describe the 5 links in the cardiac chain of survival for adults - ✔✔✔-1. recognition of cardiac
arrest and activation of the emergency response system
2. early car to keep oxygen rich blood flowing and to help delay brain damage and death
3. early debrilliation to help restore an effective heart rhythm and significantly increase the
victims chance for survival
4. advanced life support using advanced medical personnel who can provide the proper tools
and medication needed to continue the lifesaving care
5. integrated post cardiac arrest care to optimize ventilation and oxygenation and treat
hypotension immediately after the return of the spontaneous circulation
describe the actions of the additional safety team members listed below during a rescue where
the victim is unresponsive and requires additional emergency care - ✔✔✔-other lifeguards:
help
, American Red Cross Lifeguarding Written Exam with Questions and Answers –
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additional safety team members (front desk staff, maintenance staff) assisting with emergency
rescues if trained, summoning EMS, bringing rescue equipment, clearing the swimming area,
altering additional safety memebers, controlling bystanders, securing and protecting the area or
evacuating the facility, notifying the chain of command (lifeguard supervisor, manager, etc.),
meeting and directing EMS responders to the scene, collecting information for reports, dealing
with questions from the media or patrons.
describe the appropriate care for a conscious person with an airway obstruction (chocking) -
✔✔✔-get consent (identify yourself), encourage them to cough it up, 5 back blows, 5
abdominal thrusts
describe the steps in order to conduct a swim test - ✔✔✔-1. enter the water and completely
submerge
2. recover to the surface and remain there for at least one minute (floating or treading)
3. rotate 360 degrees and orient to the exit
4. level off and propel oneself on the front or the back through the water for at least 25 yards
5. exit the water
during rotation both lifeguards must ensure their is no lapse in patron survellience, even for a
brief moment. to ensure this, what should each lifeguard do. - ✔✔✔-the incoming lifeguard
should:search the zone and be aware of the actity level in the zone you will be guarding, be
searching your zone as you walk towards your station, checking all areas of the water from the
bottom to the surface
the outgoing lifeguard should:inform of any situations that need special attention, confirm that
the transfer is good and continue scanning as you walk to your next station
elevated stations - ✔✔✔-most effective posistion for a broad view. single lifeguard.