Wellness, Stress & Coping | Q&A | Grade A | 100% Correct
(Verified Answers)
Complete Review: WHO Health Definition, Illness vs Disease, Healthy People 2030, Transtheoretical Model, GAS,
Coping, Burnout & Self-Care
SUBJECT SOURCE FORMAT
Foundations of Nursing / NU110 Galen Exam 2 Study Guide Q&A Guide with Rationale
2026/2027
Question 1
What is the WHO definition of health?
CORRECT ANSWER
State of complete mental, physical, and social well-being, not just absence of disease
RATIONALE
• WHO (1948) defined health holistically beyond physical pathology.
• Includes mental and social dimensions; absence of disease alone is insufficient.
• This definition guides nursing's holistic patient assessment.
Question 2
What is illness?
CORRECT ANSWER
Disruption of health, how you "feel" (subjective experience)
RATIONALE
• Illness is the unique, subjective response to a disease.
• Affects functioning and quality of life; varies by individual perception.
• A person can have disease without feeling ill (hypertension).
,Question 3
What is morbidity?
CORRECT ANSWER
Frequency a disease occurs (illness rate in a population)
RATIONALE
• Morbidity measures disease prevalence or incidence.
• Used to track public health trends and allocate resources.
• Distinct from mortality (death rate).
Question 4
What is mortality?
CORRECT ANSWER
Number of deaths for a specific disease
RATIONALE
• Mortality rate = deaths per population over time.
• Commonly expressed as deaths per 100,000 persons.
• Leading causes: heart disease, cancer, unintentional injury.
,Question 5
What is wellness?
CORRECT ANSWER
Active state of being healthy by living the lifestyle (proactive engagement)
RATIONALE
• Wellness is an active, dynamic process of becoming aware of healthy choices.
• Encompasses physical, emotional, social, spiritual, and intellectual dimensions.
• Wellness ≠ absence of disease; you can have chronic illness and high wellness.
Question 6
What is disease?
CORRECT ANSWER
Medical term referring to pathological changes in structure or function of body or mind
RATIONALE
• Disease is an objective, measurable pathological process.
• Diagnosed via labs, imaging, physical exam findings.
• Illness is the subjective experience of the disease.
, Question 7
Define illness (unique response).
CORRECT ANSWER
Unique response of a person to a disease; changed level of function
RATIONALE
• Two people with same disease may experience illness differently.
• Influenced by culture, support system, coping style, past experiences.
• Nurses treat both disease and illness experience.
Question 8
What are modifiable risk factors?
CORRECT ANSWER
Things a person can change (ex: diet, smoking, exercise)
RATIONALE
• Modifiable factors are targets for health promotion interventions.
• Examples: obesity, sedentary lifestyle, hypertension, hyperlipidemia.
• Patient education focuses on behavior change for modifiable risks.