NBHWC 2026 REVIEW MODULE QUESTION
BANK AND EXPLANATIONS
◉ Practice Question #150:
The coach and client meet for their 5th session.
Client: I feel so stressed out sometimes I just google vacation at my
desk to get away from it all.
Coach: Sometimes you are so stressed you need to do things to
escape.
The coach's response is considered what type of reflection?
A. Simple
B. One-sided
C. Amplified
D. Double-sided
Answer: A
◉ Practice Question #149:
Which of the following is a behavioral goal vs. an outcome goal?
A. I will reach an HbA1C level below 7 in two months.
B. I will lose 25 pounds by the end of the year.
,C. I will lay my workout clothes out before I go to bed each night for
the next 3 months.
D. I will increase my HDL by 5 by next month.
Answer: C
◉ Practice Question #148:
A coach discovers that the client is bisexual through a public post on
Facebook before their first session. The coach cancels their session
as a result of this new information as they do not want to coach a
bisexual. Which of the following most accurately describes the
coaches behavior? (Code of Ethics, 2)
A. Unlawful discrimination
B. Unconscious bias
C. Conflict of interest
D. HIPAA violation
Answer: A
◉ Practice Question #147:
A coach and a client meet for their second session. After some
rapport building the following conversation ensues.
,Coach: We covered a lot of ground in our last call. Would you mind
sharing with me something that is going really well for you right
now?
Client: Starting this process has definitely helped me discover this
new found energy I have for getting healthier. I already started
planning out a small yoga routine I want to do every morning.
Based on the above conversation, the client is most likely in what
Stage of Change in regard to physical activity? (Prochaska, 17)
A. Precontemplation
B. Contemplation
C. Preparation
D. Maintenance
Answer: C
◉ Practice Question #146:
Readiness and confidence rulers are often utilized by coaches when
they are practicing which coaching technique? (Moore, 80)
A. Appreciative inquiry
B. Mindfulness
C. Motivational Interviewing
D. Decisional Balance
Answer: C
, ◉ Practice Question #145:
A client provided the coach with the following information from a
recent health visit.
Stress level: low
BMI: 24.3
Blood Pressure: 124/82
Physical activity level: high
A1C: 4.5%
Waist circumference: 32 inches
Which of the following might the coach note as a concern or
something to check back in on/monitor? (ICHWC content outline
links)
A. Body Mass Index
B. Blood Pressure
C. A1C level
D. Waist Circumference
Answer: B
◉ Practice Question #144:
The client and coach are engaged in a discussion about goals that
were set last month.Coach: Which goal do you want to discuss
first?Client: We can start with the one I didn't meet: nutrition. I
BANK AND EXPLANATIONS
◉ Practice Question #150:
The coach and client meet for their 5th session.
Client: I feel so stressed out sometimes I just google vacation at my
desk to get away from it all.
Coach: Sometimes you are so stressed you need to do things to
escape.
The coach's response is considered what type of reflection?
A. Simple
B. One-sided
C. Amplified
D. Double-sided
Answer: A
◉ Practice Question #149:
Which of the following is a behavioral goal vs. an outcome goal?
A. I will reach an HbA1C level below 7 in two months.
B. I will lose 25 pounds by the end of the year.
,C. I will lay my workout clothes out before I go to bed each night for
the next 3 months.
D. I will increase my HDL by 5 by next month.
Answer: C
◉ Practice Question #148:
A coach discovers that the client is bisexual through a public post on
Facebook before their first session. The coach cancels their session
as a result of this new information as they do not want to coach a
bisexual. Which of the following most accurately describes the
coaches behavior? (Code of Ethics, 2)
A. Unlawful discrimination
B. Unconscious bias
C. Conflict of interest
D. HIPAA violation
Answer: A
◉ Practice Question #147:
A coach and a client meet for their second session. After some
rapport building the following conversation ensues.
,Coach: We covered a lot of ground in our last call. Would you mind
sharing with me something that is going really well for you right
now?
Client: Starting this process has definitely helped me discover this
new found energy I have for getting healthier. I already started
planning out a small yoga routine I want to do every morning.
Based on the above conversation, the client is most likely in what
Stage of Change in regard to physical activity? (Prochaska, 17)
A. Precontemplation
B. Contemplation
C. Preparation
D. Maintenance
Answer: C
◉ Practice Question #146:
Readiness and confidence rulers are often utilized by coaches when
they are practicing which coaching technique? (Moore, 80)
A. Appreciative inquiry
B. Mindfulness
C. Motivational Interviewing
D. Decisional Balance
Answer: C
, ◉ Practice Question #145:
A client provided the coach with the following information from a
recent health visit.
Stress level: low
BMI: 24.3
Blood Pressure: 124/82
Physical activity level: high
A1C: 4.5%
Waist circumference: 32 inches
Which of the following might the coach note as a concern or
something to check back in on/monitor? (ICHWC content outline
links)
A. Body Mass Index
B. Blood Pressure
C. A1C level
D. Waist Circumference
Answer: B
◉ Practice Question #144:
The client and coach are engaged in a discussion about goals that
were set last month.Coach: Which goal do you want to discuss
first?Client: We can start with the one I didn't meet: nutrition. I
