EXAM Questions and Answers (Verified
Answers) (Latest Update 2026) UPDATE!!
suryanamaskara A -CORRECTANSWER sun salutation a
suryanamaskara B -CORRECTANSWER sun salutation b
ujjayi -CORRECTANSWER ocean breathing, soft hissing at back of throat, in and out of
the nose, used to purify and calm
tadasana -CORRECTANSWER mountain
uttanasana -CORRECTANSWER standing forward fold
ardha uttanasana -CORRECTANSWER half way up - lengthen spine
adho mukha svanasana -CORRECTANSWER downward facing dog
chaturanga dandasana -CORRECTANSWER chaturanga
urdhva mukha svanasana -CORRECTANSWER upward facing dog
virabhadrasana 1 -CORRECTANSWER warrior 1
, virabhadrasana 2 -CORRECTANSWER warrior 2
anjaneyasana -CORRECTANSWER low lunge
trikonasana -CORRECTANSWER triangle
utthita parsvakonosana -CORRECTANSWER extended side angle
ardha chandrasana -CORRECTANSWER half moon
parivrtta trikonasana -CORRECTANSWER revolved triangle
prasarita padottanasana -CORRECTANSWER wide-legged straddle forward fold
parsvottanasana -CORRECTANSWER pyramid
eka pada raja kapotasana -CORRECTANSWER pigeon
bhujangasana -CORRECTANSWER cobra
sukhasana -CORRECTANSWER easy pose