THEORIES
SUMMARY GUIDE
,TABLE OF CONTENTS
1. Adlerian Therapy
2. Behavior Therapy
3. Cognitive Behavior Therapy (CBT)
4. Family Systems Therapy
5. Solution-Focused Brief Therapy
6. Gestalt Therapy
7. Jungian Therapy
8. Narrative Therapy
9. Person-Centered Therapy
10. Reality and Choice Therapy
11. Psychoanalytic Therapy
, INTRODUCTION
This guide provides a concise summary of 11 major counseling theories. Each
theory is presented in a consistent, easy-to-follow format so you can quickly
review and compare approaches.
How This Guide Is Structured
Each counseling theory is organized into the following sections:
Founder and Date Founded — Who developed the theory and when it was
established.
Role of the Counselor — What the therapist does during sessions and how
they interact with the client.
Role of the Client — What is expected of the client and how they participate in
the therapeutic process.
Key Concepts — The core ideas and principles that define the theory.
Techniques — The specific methods and interventions used in practice.
Strengths — The advantages and benefits of the approach.
Limitations — The criticisms and potential drawbacks of the theory.
This structured format allows you to study each theory individually or compare
multiple theories side by side. Whether you are preparing for an exam,
reviewing for licensure, or simply deepening your understanding of counseling
approaches, this guide is designed to be a quick and reliable reference.