LIFETIME SWIM CERTIFICATION
SCRIPT 2026 QUESTIONS WITH
SOLUTIONS GRADED A+
◍ For which developmental age range does supervised strength training
become appropriate?
A. middle childhood
B. adulthood
C. adolescence
D. toddlerhood.
Answer: middle childhood
◍ Which development changes are associated with puberty?
A. social changes
B. emotional changes
C. mental changes
D. physical changes.
Answer: physical changes
◍ 1. Which of the following describes a Visual Learner? Select all that
apply.a. Experiencing Itb. Listeningc. Body Movementd. Watchinge. Tone
of Voicef. Visual Aids.
Answer: Watching, Visual Aids
◍ Exercising as a family can leave a lasting impression on a child..
Answer: True
◍ Although exercise has many health benefits, it should be limited because it
tends to cause an abundant amount of stress..
Answer: False
◍ 1. A swimmer may do it correctly once or twice but not consistently. What
, stage of learning is this swimmer?a. The Masterb. The Intermediatec. The
Novice.
Answer: The Intermediate
◍ 1. Which of the following describes a Kinesthetic Learner? Select all that
apply.a. Body Movementb. Visual Aidsc. Listeningd. Watchinge.
Experiencing itf. Tone of voice.
Answer: Body Movement, Experiencing it
◍ 1. What is the second stage of learning?a. The Noviceb. The Intermediatec.
The Master.
Answer: The Intermediate
◍ 1. Click and drag the age group on the right to match the correct SEDP
description on the left.a.Full SEDP is done every timeb.Full SEDP is done
completed for only new skills or progressionsc.Full SEDP is not done every
time.
Answer: i. Ripple (3-4yr)ii.Wave (5-6yr)iii.Surf (7-12yr)
◍ 1. Which of the following describes an Auditory Learner? Select all that
apply.a. Tone of Voiceb. Body Movementc. Watchingd. Experiencing ite.
Visual Aidsf. Listening.
Answer: Tone of Voice, Listening
◍ Matteo's brother is just learning to stand on one leg, skip, and draw shapes.
Under which age category would his brother most likely fall?
A. infancy
B. toddlerhood
C. early childhood
D. middle childhood.
Answer: early childhood
◍ Which section of the SEDP helps the Visual Learner learn the skill?a.
Explainb. Practicec. Demonstrate.
Answer: Demonstrate
◍ If someone doesn't begin to go through puberty by age 14, there is
, something medically wrong with them..
Answer: False
◍ What is the developmental period during which a person will experience the
most amount of physical change?
A. middle childhood
B. adolescence
C. early adulthood
D. late adulthood.
Answer: adolescence
◍ The primary benefit of taking into account a child's interests while selecting
exercise activities is that the child will __________.
A. play more willing with others
B. succeed at their favorite activity
C. allow parents to relax afterwards
D. gain motivation to exercise.
Answer: gain motivation to exercise
◍ For SEDP, how long is spent in explaining the skill?.
Answer: 15 seconds
◍ Janine was very active throughout her early adulthood and maintained a
very high fitness level. If she wants to maintain this fitness level throughout
her middle adulthood, how might her participation in physical activity and
exercise be impacted?
A. Janine should reduce the amount of time she spends exercising because it
is easier to maintain fitness levels as you age.
B. Janine should keep her current exercise program because, once a high
level of fitness is reached, it never changes.
C. Janine should increase the intensity or length of her exercise programs
because it is more difficult to maintain high fitness levels as you age.
D. Janine should stop exercising completely because it is not safe for
middle-aged adults to exercise..
Answer: Janine should increase the intensity or length of her exercise
SCRIPT 2026 QUESTIONS WITH
SOLUTIONS GRADED A+
◍ For which developmental age range does supervised strength training
become appropriate?
A. middle childhood
B. adulthood
C. adolescence
D. toddlerhood.
Answer: middle childhood
◍ Which development changes are associated with puberty?
A. social changes
B. emotional changes
C. mental changes
D. physical changes.
Answer: physical changes
◍ 1. Which of the following describes a Visual Learner? Select all that
apply.a. Experiencing Itb. Listeningc. Body Movementd. Watchinge. Tone
of Voicef. Visual Aids.
Answer: Watching, Visual Aids
◍ Exercising as a family can leave a lasting impression on a child..
Answer: True
◍ Although exercise has many health benefits, it should be limited because it
tends to cause an abundant amount of stress..
Answer: False
◍ 1. A swimmer may do it correctly once or twice but not consistently. What
, stage of learning is this swimmer?a. The Masterb. The Intermediatec. The
Novice.
Answer: The Intermediate
◍ 1. Which of the following describes a Kinesthetic Learner? Select all that
apply.a. Body Movementb. Visual Aidsc. Listeningd. Watchinge.
Experiencing itf. Tone of voice.
Answer: Body Movement, Experiencing it
◍ 1. What is the second stage of learning?a. The Noviceb. The Intermediatec.
The Master.
Answer: The Intermediate
◍ 1. Click and drag the age group on the right to match the correct SEDP
description on the left.a.Full SEDP is done every timeb.Full SEDP is done
completed for only new skills or progressionsc.Full SEDP is not done every
time.
Answer: i. Ripple (3-4yr)ii.Wave (5-6yr)iii.Surf (7-12yr)
◍ 1. Which of the following describes an Auditory Learner? Select all that
apply.a. Tone of Voiceb. Body Movementc. Watchingd. Experiencing ite.
Visual Aidsf. Listening.
Answer: Tone of Voice, Listening
◍ Matteo's brother is just learning to stand on one leg, skip, and draw shapes.
Under which age category would his brother most likely fall?
A. infancy
B. toddlerhood
C. early childhood
D. middle childhood.
Answer: early childhood
◍ Which section of the SEDP helps the Visual Learner learn the skill?a.
Explainb. Practicec. Demonstrate.
Answer: Demonstrate
◍ If someone doesn't begin to go through puberty by age 14, there is
, something medically wrong with them..
Answer: False
◍ What is the developmental period during which a person will experience the
most amount of physical change?
A. middle childhood
B. adolescence
C. early adulthood
D. late adulthood.
Answer: adolescence
◍ The primary benefit of taking into account a child's interests while selecting
exercise activities is that the child will __________.
A. play more willing with others
B. succeed at their favorite activity
C. allow parents to relax afterwards
D. gain motivation to exercise.
Answer: gain motivation to exercise
◍ For SEDP, how long is spent in explaining the skill?.
Answer: 15 seconds
◍ Janine was very active throughout her early adulthood and maintained a
very high fitness level. If she wants to maintain this fitness level throughout
her middle adulthood, how might her participation in physical activity and
exercise be impacted?
A. Janine should reduce the amount of time she spends exercising because it
is easier to maintain fitness levels as you age.
B. Janine should keep her current exercise program because, once a high
level of fitness is reached, it never changes.
C. Janine should increase the intensity or length of her exercise programs
because it is more difficult to maintain high fitness levels as you age.
D. Janine should stop exercising completely because it is not safe for
middle-aged adults to exercise..
Answer: Janine should increase the intensity or length of her exercise
