ISSA Certified Trainer, 11th Edition
Exam Questions & Answers (Grade
A+)
During the client interview process, what does it mean to "mirror
and match" someone? -
correct answer ✅Using the same words, reflecting the same
energy, and mirroring the person's body language to create
connection.
What is the first step in the Purpose-Driven Training Model? -
correct answer ✅Interview the client
Which of the following effectively describes preference in the
PDTM? -
correct answer ✅Likes and dislikes regarding exercise, so you can
design a routine they'll enjoy and do consistently, ensuring they
want to continue to train with you.
Which of the following effectively describes purpose in the PDTM? -
correct answer ✅Expectations and primary fitness goal(s); the
client's "why," and the true reason(s) they want to change.
During the client interview, what is a primary purpose of uncover
someone's "why?" -
, ISSA Certified Trainer, 11th Edition
Exam Questions & Answers (Grade
A+)
correct answer ✅To keep them motivated over time and design a
program aligned with their goals.
Which purpose or primary goal most closely aligns with someone
who wants to move and feel better? -
correct answer ✅General Health
In the Preference section of the client interview, what does it mean
if they select "flexibility" when asked "Do you find yourself to be
more motivated with a structured plan that must be followed, or do
you prefer more variety and freedom knowing the results would be
the same?" -
correct answer ✅They are more likely to enjoy a varied and
potentially patternless exercise routine.
What type of coaching may a client prefer if they select "Practical
and Calm" when asked "If you were to choose an activity to reduce
stress, what type of activities would you prefer?" -
correct answer ✅A quiet guide with reassuring support
In the PDTM, why is the Movement Observation Guide simplified
and more general than traditional assessments? -
Exam Questions & Answers (Grade
A+)
During the client interview process, what does it mean to "mirror
and match" someone? -
correct answer ✅Using the same words, reflecting the same
energy, and mirroring the person's body language to create
connection.
What is the first step in the Purpose-Driven Training Model? -
correct answer ✅Interview the client
Which of the following effectively describes preference in the
PDTM? -
correct answer ✅Likes and dislikes regarding exercise, so you can
design a routine they'll enjoy and do consistently, ensuring they
want to continue to train with you.
Which of the following effectively describes purpose in the PDTM? -
correct answer ✅Expectations and primary fitness goal(s); the
client's "why," and the true reason(s) they want to change.
During the client interview, what is a primary purpose of uncover
someone's "why?" -
, ISSA Certified Trainer, 11th Edition
Exam Questions & Answers (Grade
A+)
correct answer ✅To keep them motivated over time and design a
program aligned with their goals.
Which purpose or primary goal most closely aligns with someone
who wants to move and feel better? -
correct answer ✅General Health
In the Preference section of the client interview, what does it mean
if they select "flexibility" when asked "Do you find yourself to be
more motivated with a structured plan that must be followed, or do
you prefer more variety and freedom knowing the results would be
the same?" -
correct answer ✅They are more likely to enjoy a varied and
potentially patternless exercise routine.
What type of coaching may a client prefer if they select "Practical
and Calm" when asked "If you were to choose an activity to reduce
stress, what type of activities would you prefer?" -
correct answer ✅A quiet guide with reassuring support
In the PDTM, why is the Movement Observation Guide simplified
and more general than traditional assessments? -
