ISSA Yoga Cert Exam Questions &
Answers (Grade A+)
Ananda -
correct answer ✅tool for spiritual growth while releasing
unwanted tension. Created by Swami Kriyananda 1960
Ansura -
correct answer ✅strong emphasis on physical alignment with a
positive philosophy expressing intrinsic goodness of all beings.
(John Friend 1977)
Ashtanga -
correct answer ✅fast-paced, intense yoga style moving through six
strenuous pose sequences following the breath (eight limbs)
Hatha -
correct answer ✅classical approach to yogic breathing exercises
and postures. (Sun salutations a)
Hot Yoga -
correct answer ✅Done in a hot room between 95-100 degrees
Integral -
correct answer ✅Sri Swami Satchidananda, this practice integrates
Answers (Grade A+)
Ananda -
correct answer ✅tool for spiritual growth while releasing
unwanted tension. Created by Swami Kriyananda 1960
Ansura -
correct answer ✅strong emphasis on physical alignment with a
positive philosophy expressing intrinsic goodness of all beings.
(John Friend 1977)
Ashtanga -
correct answer ✅fast-paced, intense yoga style moving through six
strenuous pose sequences following the breath (eight limbs)
Hatha -
correct answer ✅classical approach to yogic breathing exercises
and postures. (Sun salutations a)
Hot Yoga -
correct answer ✅Done in a hot room between 95-100 degrees
Integral -
correct answer ✅Sri Swami Satchidananda, this practice integrates
