COREPOWER YOGA TT FINAL 2026/2027
ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
What is minimum time for savasana? - correct answer-2 min
When should crescent lunge series be finished...time? - correct
answer-33 min into the class
What are four parts of OM? - correct answer-sound of the
universe
1)A back of mouth Brahma
2)U middle of mouth Vishnu
3)M tip of lips Shiva
4)Silence
Pick a chakra and describe it: color, name, location, postures. -
correct answer-3rd Chakra = Manipura -yellow, -abdominals,
lumbar spine, obliques, detox organs -balance : connected to
both the root & heart chakra; you embody integrity, authenticity,
and nonattachment (strengthening core) - unbalanced : give too
much energy & receive none in return, digestive issues (twists:
, prayer twist, revolved crescent lunge, revolved triangle, side
crow)
What are four poses in C1 that open back line of body? -
correct answer-Child's Pose, Half-way Lift, Gorilla Variation,
Seated Forward Fold
Why is it important to stack joints in postures? - correct answer-
Utilizes the strongest support of your joints
Describe healthy alignment in chaturanga and describe three
verbal cues to facilitate improved alignment. - correct answer--
feet hip-width distance apart (press through your heels, engage
your legs) - bring your hips in line with your heels & shoulders
(send your tailbone toward your heels, engage your abs) - plant
your hands shoulder-width distance apart & stack shoulders
over wrists (lengthen the back of your neck and gaze down)
Name three places to market yourself as a certified CPY
teacher. - correct answer-social media, CPY, and gyms/other
studios
ACTUAL QUESTIONS WITH VERIFIED
ANSWERS.
What is minimum time for savasana? - correct answer-2 min
When should crescent lunge series be finished...time? - correct
answer-33 min into the class
What are four parts of OM? - correct answer-sound of the
universe
1)A back of mouth Brahma
2)U middle of mouth Vishnu
3)M tip of lips Shiva
4)Silence
Pick a chakra and describe it: color, name, location, postures. -
correct answer-3rd Chakra = Manipura -yellow, -abdominals,
lumbar spine, obliques, detox organs -balance : connected to
both the root & heart chakra; you embody integrity, authenticity,
and nonattachment (strengthening core) - unbalanced : give too
much energy & receive none in return, digestive issues (twists:
, prayer twist, revolved crescent lunge, revolved triangle, side
crow)
What are four poses in C1 that open back line of body? -
correct answer-Child's Pose, Half-way Lift, Gorilla Variation,
Seated Forward Fold
Why is it important to stack joints in postures? - correct answer-
Utilizes the strongest support of your joints
Describe healthy alignment in chaturanga and describe three
verbal cues to facilitate improved alignment. - correct answer--
feet hip-width distance apart (press through your heels, engage
your legs) - bring your hips in line with your heels & shoulders
(send your tailbone toward your heels, engage your abs) - plant
your hands shoulder-width distance apart & stack shoulders
over wrists (lengthen the back of your neck and gaze down)
Name three places to market yourself as a certified CPY
teacher. - correct answer-social media, CPY, and gyms/other
studios
