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HOSA Healthy Lifestyle test portion information Exam Questions With Complete Solutions

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HOSA Healthy Lifestyle test portion information Exam Questions With Complete Solutions

Institution
HOSA
Course
HOSA

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HOSA Healthy Lifestyle test portion
information Exam Questions With Complete
Solutions


What types of vaccines are routinely recommended for most people? -
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CORRECT ANSWER✔✔-polio, rubella, mumps, measles, and tetanus
| | | | | |




How are vaccines recommended? - CORRECT ANSWER✔✔-by age,
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health, or specific circumstances
| | |




According to the CDC, what is the ratio for the number of adults that live
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with a chronic disease? - CORRECT ANSWER✔✔-1 in 2 adults. About
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1/2 of this group has 2 or more
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According to the CDC, what percent of adults get the physical activity
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they need to help reduce and prevent chronic diseases? - CORRECT
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ANSWER✔✔-50% of adults | |




According to the CDC, getting enough physical activity could prevent... -
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CORRECT ANSWER✔✔-1 in 10 premature deaths; 1 in 8 cases of breast
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cancer; 1 in 8 cases of colorectal cancer; 1 in 12 cases of diabetes; 1 in
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15 cases of heart disease
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,According to the CDC, how much money is associated with inadequate
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physical activity? - CORRECT ANSWER✔✔-$117 billion
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What are physical activity benefits in the community economically? -
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CORRECT ANSWER✔✔--increase levels of retail economic activity and
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employment
-increases property value | |




-support neighborhood revitalization
| |




-reduce healthcare costs
| |




What are physical activity benefits in the community regarding safety? -
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CORRECT ANSWER✔✔-walkable communities can improve safety for
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people who walk, ride bicycles, and drive
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What are physical activity benefits in the community regarding
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workforce? - CORRECT ANSWER✔✔-physically active people tend to
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take fewer sick days
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According to the CDC, what are the benefits of physical activity for
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children? - CORRECT ANSWER✔✔--reduces the risk of depression
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-improves aerobic fitness | |




-improves muscular fitness | |

,-improves bone health | |




-promotes favorable body composition | | |




-improves attention and some measures of academic performance (with
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school physical activity programs)
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According to the CDC, what are the benefits of physical activity for
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healthy aging? - CORRECT ANSWER✔✔--improves sleep
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-reduces the risk of falling| | | |




-improves balance |




-improves joint mobility | |




-extends years of active life
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-helps prevent weak bones and muscle loss
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-delays onset of cognitive decline
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According to the CDC, what is the ratio of adults that are too heavy to
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serve in our military? - CORRECT ANSWER✔✔-1 in 4 adults
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What is the "Active people, Healthy Nation's" goal? - CORRECT
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ANSWER✔✔-to help 27 million American become more physically | | | | | | | |



active by 2027. Increased physical activity can improve health, quality of
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life, and reduce health care costs. To reach this goal, states and
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communities can implement evidence-based strategies to increase
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physical activity across sectors and settings
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, what is the Racial and Ethnic Approaches to Community Health (REACH)
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|Program's main goal? - CORRECT ANSWER✔✔-They fund recipients to
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plan and carry out local, culturally-appropriate programs to address a
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wide range of health issues among African Americans, American
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Indians, Hispanics/Latinos, Asian Americans, Alaska Natives, and Pacific
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Islanders. As well as assuring opportunities for physical activity are
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attainable for all people. | | |




What is the State Physical Activity and Nutrition (SPAN) Program? -
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CORRECT ANSWER✔✔-They fund state recipients to implement
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evidence-based strategies at state and local levels to improve nutrition | | | | | | | | | |



and physical activity.
| |




What is the Early Childcare and Educational (ECE) Obesity Prevention
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Program's goal(s)? - CORRECT ANSWER✔✔-1) to make state-wide
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improvements in their ECE system by incorporating obesity prevention | | | | | | | | |



standards and practices. | |




2) support targeted group of ECE providers to make facility-wide
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improvements using a learning collaborative intervention. | | | | | |




- These activities help providers support breastfeeding, healthy eating,
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and physical activity for children in their facilities
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According to the CDC, since 2014, how many hours have ECE providers
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across the country completed of professional development trainings to
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