NBC-HWC practice exam questions (C&S) NEWEST 2026 TEST BANK| COMPLETE 100 REAL EXAM QUESTIONS AND CORRECT VERIFIED ANSWERS/ ALREADY GRADED A+| NBC HIS CERTIFICATION EXAM PREP 2026/2027 (MOST RECENT!!)

NBC-HWC practice exam questions
(C&S) NEWEST 2026 TEST BANK|
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PracticemQuestionm#277:

Amcoachmismreviewingmamclient'smhealthmhistory.mThemclientmhasmbeenmeatingm9mservingsmofmfruitsm
andmvegetablesmmostmdaysmofmthemweekmbutmindicatedmtomyoumthatmtheirmnewmgoalmismtomrunmam5
k.mThemclientmhasmsignedmupmformamcouchmtom5kmclassmandmhasmattendedmoncemamweekmform6mweek
s.

Whichmstagemofmchangemismthemclientmmostmlikelyminmasmitmpertainsmtomhermnewmgoalmofmrunningma
m5k?



A.mMaintenance

B.mAction

C.mPreparation

D.mContemplation

E.mPrecontemplationm-mCORRECTmANSWERmB.mAction



PracticemQuestionm#278:

Amclientmcamemtomhermfirstmsession,mfrommtheirmprovidersmoffice,mwithmamlistmofmtheirmbiometrics.

Bloodmpressure:m118/72mmHg

LDL:m75mmg/dl

Waist-to-hipmratio:m0.95

,Physicalmactivity:myoga/strengthmtraining,m60-minutesm3xmpermweekmandmrunning,m30-
minutesm5xmpermweek

A1C:m7.2%

Whichmofmthemfollowingmismmostmconcerningmasmitmincreasesmhermriskmformchronicmdisease?

A.mBloodmpressure

B.mCholesterol

C.mWaist-to-hipmratio

D.mPhysicalmactivitymlevel

E.mA1Cm-mCORRECTmANSWERmE.mA1C



PracticemQuestionm#276:

Am65-year-
oldmwomanmcomesmtomhermfifthmsession.mShemismworkingmwithmhermcoachmtomincreasemhermoverallm
caloricmintakemtomhelpmhermgainmweight.

Client:mImreallymwantmtomgainmaboutm20mpoundsmandmImhavemgainedmsomemweightmbymaddingmonem
moremeggmatmbreakfast.

Coach:mHavemyoumevermthoughtmaboutmtryingmproteinmshakes.

Client:mImdon'tmlikemthemtastemofmthose.

Themcoachmresponsemismanmexamplemofmwhat?

A.mCoachingmpresence

B.mThemCoach'smagenda

C.mThemClient'smagenda

D.mAmplifiedmReflectionm-mCORRECTmANSWERmB.mThemCoach'smagenda



PracticemQuestionm#274:mP

Coachesmaremoftenmtaughtmtomusemthemclient'smstrengthsmandmvaluesminmtheirmcoachingmprocess.m
Usingmthemclient'smstrengthsmandmemphasizingmtheirmvaluesmincreasesmtheirm______________?

,A.mAbilitymtomsetmgoals

B.mInternalmmotivation

C.mGrowthmmindset

D.mSelf-compassionm-mCORRECTmANSWERmB.mInternalmmotivation



PracticemQuestionm#273:

Am29-year-
oldmmanmcomesmtomcoachingmformhism4thmsession.mHemhasmbeenmworkingmwithmhismcoachmonmincre
asingmhismpositivemself-talk.

Coach:mDescribemformmemwhatmitmfeelsmlikemwhenmyoumhavempositivemself-
talkmanytimemduringmthemday.

Client:mItmfeelsmfreeingmandmempowering.mLikemImcouldmdomanythingmthatmday.

Coach:mOnmamscalemofm1-
10,m1mbeingmnotmconfidentmatmallmtom10mbeingm100mperecentmconfident,mhowmconfidentmaremyoumt
hatmyoumcanmmeetmyourmgoalmofmpositivemself-talkmatmleastmtwicempermday.

Client:mImwouldmsaymam7.

Coach:mWhymam7mandmnotmam6?

Whatmismthemcoachmtryingmtomelicitmfrommthemclientmwithmtheirmquestions?

A.mIdentifyingmstrengths

B.mChangemtalk

C.mEmpathy

D.mAbilitymtomchangem-mCORRECTmANSWERmB.mChangemtalk



PracticemQuestionm#272:m

***********************************

Withmamclient'smpermission,mamcoachmstartsmthemcoachingmsessionmwithmanmactivitymthatmincludedm
havingmthemclientmpickmupmanmobjectmandmwithmambeginner'smmindmandmusemtheirmsensesmtomexplo
remthemobject.

, Themactivitymthemcoachmismdoingmismdesignedmtomincreasemwhat?

A.mStress

B.mSelf-efficacy

C.mMindfulness

D.mEmpathym-mCORRECTmANSWERmC.mMindfulness



PracticemQuestionm#271:

Am35-
yearmoldmwomanmcomesmtomherm2ndmcoachingmsession.mShemhasmbeenmexploringmwithmhermcoachm
whichmareasmofmhermhealthmshemwantsmtomfocusmon.mHermpartnermandmmedicalmprovidermkeepmenc
ouragingmhermtomgomtomhealthmcoachingmbecausemofmhermpoormeatingmhabits.

Client:mItmseemsmlikemImreallymjustmneedmtomworkmonmeverything.

Coach:mLet'smexploremwhatmismmostmimportantmtomyou.mIfmyoumweremtomlookmforwardm1myearmfrom
mnowmwhatmchangemwouldmyoummostmlikemtomseemhappenmformyourself.



Client:mImhavemnomidea.mImjustmcan'tmchangemmymeatingmhabits.mImfindmmostmvegetablesmrepulsivema
ndmfruitmismsomsticky.

Whichmstagemofmchangemismthemclientmmostmlikelymin?

A.mPre-contemplation

B.mContemplation

C.mPreparation

D.mAction

E.mMaintenancem-mCORRECTmANSWERmA.mPre-contemplation



PracticemQuestionm#270:

Am52-year-
oldmmanmmeetsmwithmhismcoachmformhism3rdmsession.mHemhasmbeenmstrugglingmwithmlowmenergymle
velsmandmmademamcommitmentmtomtrymamyogamclass.