STOTT PILATES WRITTEN EXAM COMPLETE WITH100% VERIFIED ANSWER

lOMoAR cPSD| 60399657




STOTT PILATES WRITTEN EXAM
COMPLETE WITH100% VERIFIED
ANSWER


Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates
original method?
Focus on more flat spine than original method
What is another term used to describe mid-sagittal plane?

A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan

D
Rotation does not occur at which of the following joints:

A) knee joint
B) pelvis
C) elbow joint
D) spine

C
Lordosis describes which of the following?

A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D) A flexed thoracic spine

A
Lattisimus Dorsi is involved in all but which of the following?




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, lOMoAR cPSD| 60399657




A) Extension
B) Retraction
C) Medially Rotates
D) Flexion

D
Lattismus Dorsi assists in forced expiration?

A) True
B) False

A
Which muscle flexes the knee and extends the hip?

A) Rectus Femoris
B) Semimembranousous

C) semitedenous

D Bicepts Femoris
D
Which muscle protracts the scapula?

A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius

B
Which joint involves the glenoid fossa?

A) Shoulder Joint
B) Knee Joint
C) Elbow Joint

A
What does contra-lateral mean?

A) same side of body




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