Physical health
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Your body's wellbeing, nutrition and exercise.
Sedentary lifestyle
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a way of life that involves little physical activity
barriers to physical activity
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1. lack of time
2. Motivation
3. injury/health issues
5. Environmental factors e.g. weather, climate etc
6. Knowledge and skills e.g. how to exercise properly.
7. Impatient for results e.g. no progress after a week.
8. Stress/Mental health e.g. depression, anxiety, whatever Ron has, burnout,
fatigue etc
Intellectual Health
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a dimension of health that involves your ability to think clearly and critically,
learn, and solve problems
Natural environment
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a naturally occurring environment
Emotional Health
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Give this one a try later!
Your body's wellbeing, nutrition and exercise.
Sedentary lifestyle
Give this one a try later!
a way of life that involves little physical activity
barriers to physical activity
, Give this one a try later!
1. lack of time
2. Motivation
3. injury/health issues
5. Environmental factors e.g. weather, climate etc
6. Knowledge and skills e.g. how to exercise properly.
7. Impatient for results e.g. no progress after a week.
8. Stress/Mental health e.g. depression, anxiety, whatever Ron has, burnout,
fatigue etc
Intellectual Health
Give this one a try later!
a dimension of health that involves your ability to think clearly and critically,
learn, and solve problems
Natural environment
Give this one a try later!
a naturally occurring environment
Emotional Health
Give this one a try later!
