Stott Pilates Written Exam 2026 with complete solution

Stott Pilates Written Exam 2026 with complete
solution

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Practice questions for this set


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1) flexion
2) extension
3) anterior tilt
4) posterior tilt
5) plantar flexion
6) dorsiflexion



Choose an answer



Which of the following does not
represent how STOTT Pilates has
1 2 Sagital plane involves
evolved from Joseph Pilates original
method?

, Lattisimus Dorsi is involved in all but
Which bony landmark is on the
which of the following?
femur?

3 4 A) Extension
A) ASIS
B) Retraction
B) PSIS
C) Medially Rotates
C) Lesser Trochantor
D) Flexion
Don't know?




Terms in this set (147)



Which of the following does not Focus on more flat spine than original method
represent how STOTT Pilates has
evolved from Joseph Pilates original
method?


What is another term used to D
describe mid-sagittal plane?


A) Transverse
B) Circuduction
C) Frontal
D) Medial Plan


Rotation does not occur at which of C
the following joints:


A) knee joint
B) pelvis
C) elbow joint
D) spine

, Lordosis describes which of the A
following?


A) An exaggerated curve in the
lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine


Lattisimus Dorsi is involved in all but D
which of the following?


A) Extension
B) Retraction
C) Medially Rotates
D) Flexion


Lattismus Dorsi assists in forced A
expiration?


A) True
B) False


Which muscle flexes the knee and D
extends the hip?


A) Rectus Femoris
B) Semimembranousous
C) Semitendinous
D Bicepts Femoris