SPORTS MEDICINE EOPA EXAM REVIEW Question
and Answer 2026 | Premium Practice Test
Workbook | A+ Verified
• glenohumeral joint dislocation -✓✓pain with external rotation
• impingement syndrome -✓✓pain with overhead activity
• AC separation -✓✓pain at the end of the clavicle
• lateral epicondylitis -✓✓pain in wrist extensors
• wrist extensors -✓✓extensor carpi radialis & ulnaris
• medial epicondylitis -✓✓pain in wrist flexors
• wrist flexors -✓✓flexor carpi radialis and ulnaris
• concussion -✓✓headache, confusion, lack of coordination (unbalanced),
tinnitus (ear ringing), photo-phobia (light sensitivity)
• female athlete triad -✓✓disordered eating, amenorrhea, osteoporosis
• safest weight loss amount per week? -✓✓1-2lbs
• ADA (Americans with Disabilities Act) -✓✓1990, equal rights for disabled
persons
• isometric exercise -✓✓force is EXERTED vs a RESISTANCE, but there is no
movement or change in muscle length
• isotonic exercise -✓✓involves both CONCENTRIC(shortening) and
ECCENTRIC(lengthening) of the muscle action. Force/Resistance is FIXED; length
and speed will vary.
, • isokinetic exercise -✓✓dynamic muscle CONTRACTIONS during which the speed
of the movement is controlled at constant angular velocity, regardless of amount
of force exerted.
• aerobic exercise -✓✓process that requires oxygen
• aerobic exercise examples -✓✓swimming, dancing, cross country, walking,
hiking, CYCLING, 1 MILE RUN, SOCCER, FOOTBALL.
• anaerobic exercise -✓✓process that does not require oxygen
• anaerobic exercise examples -✓✓(squats with weights), 100 meter sprint, push-
ups, bicep curls, jumping
• closed chain exercise examples -✓✓push-ups, squats with weights
• open chain exercise examples -✓✓bicep curls, leg extension, throwing
• Phases of Rehabilitation -✓✓1. Reduce pain 2. Increase strength 3. Specific
sports skills
• Bod Pod -✓✓measuring body mass using volume of air in a chamber
• muscle atrophy -✓✓weakness and wasting away of muscle (shrinks)
• transverse plane -✓✓horizontal division of the body into upper and lower
portions
• sagittal plane -✓✓divides the body into left and right parts
• midsagittal plane -✓✓divides the body into equal right and left sides
• frontal (coronal) plane -✓✓divides the body into anterior and posterior
portions
• oblique plane -✓✓passes through the body at an angle
and Answer 2026 | Premium Practice Test
Workbook | A+ Verified
• glenohumeral joint dislocation -✓✓pain with external rotation
• impingement syndrome -✓✓pain with overhead activity
• AC separation -✓✓pain at the end of the clavicle
• lateral epicondylitis -✓✓pain in wrist extensors
• wrist extensors -✓✓extensor carpi radialis & ulnaris
• medial epicondylitis -✓✓pain in wrist flexors
• wrist flexors -✓✓flexor carpi radialis and ulnaris
• concussion -✓✓headache, confusion, lack of coordination (unbalanced),
tinnitus (ear ringing), photo-phobia (light sensitivity)
• female athlete triad -✓✓disordered eating, amenorrhea, osteoporosis
• safest weight loss amount per week? -✓✓1-2lbs
• ADA (Americans with Disabilities Act) -✓✓1990, equal rights for disabled
persons
• isometric exercise -✓✓force is EXERTED vs a RESISTANCE, but there is no
movement or change in muscle length
• isotonic exercise -✓✓involves both CONCENTRIC(shortening) and
ECCENTRIC(lengthening) of the muscle action. Force/Resistance is FIXED; length
and speed will vary.
, • isokinetic exercise -✓✓dynamic muscle CONTRACTIONS during which the speed
of the movement is controlled at constant angular velocity, regardless of amount
of force exerted.
• aerobic exercise -✓✓process that requires oxygen
• aerobic exercise examples -✓✓swimming, dancing, cross country, walking,
hiking, CYCLING, 1 MILE RUN, SOCCER, FOOTBALL.
• anaerobic exercise -✓✓process that does not require oxygen
• anaerobic exercise examples -✓✓(squats with weights), 100 meter sprint, push-
ups, bicep curls, jumping
• closed chain exercise examples -✓✓push-ups, squats with weights
• open chain exercise examples -✓✓bicep curls, leg extension, throwing
• Phases of Rehabilitation -✓✓1. Reduce pain 2. Increase strength 3. Specific
sports skills
• Bod Pod -✓✓measuring body mass using volume of air in a chamber
• muscle atrophy -✓✓weakness and wasting away of muscle (shrinks)
• transverse plane -✓✓horizontal division of the body into upper and lower
portions
• sagittal plane -✓✓divides the body into left and right parts
• midsagittal plane -✓✓divides the body into equal right and left sides
• frontal (coronal) plane -✓✓divides the body into anterior and posterior
portions
• oblique plane -✓✓passes through the body at an angle
