and Answer 2026 | Exam Success Guide and
Revision Materials | A+ Verified
• Rotator Cuff - SITS -✓✓Supraspinatus
Infraspinatus
Teres Minor
Subscapularis
• 5 stages of grief -✓✓D - Denial
A - Anger
B - Bargaining
D - Depression
A - Acceptance
• How many fingers above the eyebrow does your helmet sit? -✓✓1-2 fingers
• How many fingers in front of your nose does the helmet need to be -✓✓2-3
fingers
• How long should you sit in an ice bath? -✓✓Up to 10 minutes
• What is moving away from the midline of the body? -✓✓Abduction
• Lifting free weights is what type of exercise? -✓✓Isotonic
• What is considered a medical emergency? -✓✓Heat Stroke
• What is a way to tell if you're dehydrated? -✓✓Urine color
• Passive vs Active? -✓✓Passive- done for you
Active- perform action by yourself
• What muscle is considered the shoulder pad? -✓✓Deltoid
, • Muscle connected to bone? -✓✓Tendon
• Bone to Bone -✓✓ligament
• How do you tape for a inversion ankle sprain? -✓✓medial to lateral.
• Hip Spica prevents what? -✓✓Internal rotation and extension
• What is considered the running muscle? -✓✓Quadriceps
• If you have diabetes you have a lack of what? -✓✓Insulin
• Temperature of cold whirlpool: -✓✓55-65 degrees
• NSAIDS -✓✓Ibuprofen
• Analgesic -✓✓Any type of pain reliever
Benzocaine
• Fracture that is incomplete? -✓✓-Stress
• Fracture that goes through skin -✓✓Compound
• Shoulder Spica? -✓✓6" double
Prevents abduction and rotation
• What vaccine does OSHA require for people exposed to bloodborne pathogens?
-✓✓Hepatitis B
• Gastrocnemius muscle connects what? -✓✓Achilles tendon to the back of the
calcaneus
• Which organization is responsible for protecting workers health and safety? -
✓✓OSHA