Action Personal Training Certification
Exam | Questions with 100% Correct
Answers | Verified | Latest Update
2026/2027
Save
Practice questions for this set
Learn 1 /7 Study using Learn
s-corporation
Choose an answer
How to estimate time spent
What percentage of the
in activity outside scheduled
1 potential energy in food is 2
exercise for a very active
converted into energy?
person
, 3 Which business model is T or D: Speed play only
usually the best alternative works with individuals who
4
for a small business? are at an optimal level of
physical fitness?
Don't know?
Terms in this set (187)
What percentage of the 40 percent
potential energy in food is
converted into energy?
For physically active adults, 65 percent
what percentage of calories in
each meal should come from
complex carbs?
What is the body's primary carbs
source of instant energy?
What is required by human carbs
body to burn fat?
Which of the following is the glucose and glycogen
body's longer term energy
source?
, What is needed for the proper fats
absorption of many vitamins,
mineral and supplements?
How do you calculate Resting bodyweight x 10
Metabolic Rate?
How many calories with a 3-5 calories per minute
person expend for easy
activities?
How many calories will a 6-10 calories per minute
person expend for moderate
activity?
How many calories will a 11-15 calories per minute
person expend for strenuous
activity?
How to estimate time spent in add 20-40 percent of the RMR
activity outside scheduled
exercise foe a sedentary
person?
How to estimate time spent in add 40-60 percent of RMR
activity outside scheduled
exercise for an active person?
Exam | Questions with 100% Correct
Answers | Verified | Latest Update
2026/2027
Save
Practice questions for this set
Learn 1 /7 Study using Learn
s-corporation
Choose an answer
How to estimate time spent
What percentage of the
in activity outside scheduled
1 potential energy in food is 2
exercise for a very active
converted into energy?
person
, 3 Which business model is T or D: Speed play only
usually the best alternative works with individuals who
4
for a small business? are at an optimal level of
physical fitness?
Don't know?
Terms in this set (187)
What percentage of the 40 percent
potential energy in food is
converted into energy?
For physically active adults, 65 percent
what percentage of calories in
each meal should come from
complex carbs?
What is the body's primary carbs
source of instant energy?
What is required by human carbs
body to burn fat?
Which of the following is the glucose and glycogen
body's longer term energy
source?
, What is needed for the proper fats
absorption of many vitamins,
mineral and supplements?
How do you calculate Resting bodyweight x 10
Metabolic Rate?
How many calories with a 3-5 calories per minute
person expend for easy
activities?
How many calories will a 6-10 calories per minute
person expend for moderate
activity?
How many calories will a 11-15 calories per minute
person expend for strenuous
activity?
How to estimate time spent in add 20-40 percent of the RMR
activity outside scheduled
exercise foe a sedentary
person?
How to estimate time spent in add 40-60 percent of RMR
activity outside scheduled
exercise for an active person?
