ODS Final Exam 2026 | Practice Questions & Verified
Answers | Comprehensive Course Review
What does CMEO stand for and do? - Precise Answer
✔✔Command Managed Equal Opportunity; promote positive
command morale and quality of life
What two main aspects does CMEO deal with? - Precise Answer
✔✔Discrimination and sexual harassment
What are the roles of a CMEO manager? (3) - Precise Answer
✔✔Coordinate climate assessment, command equal opportunity
training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and
what is the difference between the two? - Precise Answer ✔✔1.
Informal: timeliest method dealing directly with individuals and
CoC
2. Formal: Someone outside of CoC will get involved and
investigate within 60 days
What does SAPR stand for? - Precise Answer ✔✔Sexual
Assault Prevention and Response Program
What are the two SAPR reporting options and what is the
difference? - Precise Answer ✔✔1. Restricted: anonymous to
CoC, but unable to receive expedited transfer or protective
order.
2. Unrestricted: non-anonymous report, with all SAPR resources
,available
Who stays confidential in SAPR reporting? (6) - Precise Answer
✔✔Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
What are the warning signs of suicide? (Hint: IS PATH WARM)
- Precise Answer ✔✔Ideation, Substance abuse,
Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal,
Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a
soldier you suspect is contemplating suicide? (Hint: A-C-T) -
Precise Answer ✔✔1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking
about yourself
3. Treat: Refer the sailor to someone you have a human
connection with that can help them out (e.g. chaplain, medical
professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) -
Precise Answer ✔✔1. Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families,
and commands
,What is the difference between a stress injury and a stress
illness? - Precise Answer ✔✔A stress injury occurs when one is
in a heightened state of stress for hours or days. A stress illness
is a stress injury that is diagnosable and goes on for a longer
amount of time.
What are the four phases of the Stress Continuum Model? -
Precise Answer ✔✔1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) -
Precise Answer ✔✔- Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of
Navy Alcohol and Drug Abuse Prevention (NADAP) program?
- Precise Answer ✔✔1. Drug and Alcohol Program Advisor
(DAPA)
2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made
regarding possible alcohol issues? - Precise Answer ✔✔1. Self
Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - Precise
, Answer ✔✔0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per
hour as a rule of thumb? - Precise Answer ✔✔0.015% per hour
decrease
What is ORM and what are its main goals? - Precise Answer
✔✔Operational Risk Management: a decision making tool
combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. -
Precise Answer ✔✔3, 4, 5
The 3 levels of ORM, defined by time, are: - Precise Answer
✔✔1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
What are the four principles of ORM? (Hint: 3 A, 1 M) - Precise
Answer ✔✔1. Accept no unnecessary risk
2. Anticipate and manage risk by planning
3. Make risk decisions at the right level
4. Accept risks when benefits outweigh costs
What are the five cyclical steps of ORM? (Hint: I AM IS) -
Precise Answer ✔✔1. Identify Hazards
Answers | Comprehensive Course Review
What does CMEO stand for and do? - Precise Answer
✔✔Command Managed Equal Opportunity; promote positive
command morale and quality of life
What two main aspects does CMEO deal with? - Precise Answer
✔✔Discrimination and sexual harassment
What are the roles of a CMEO manager? (3) - Precise Answer
✔✔Coordinate climate assessment, command equal opportunity
training, ensure correct submission of formal complaints
What are the two types of CMEO complaints you can file and
what is the difference between the two? - Precise Answer ✔✔1.
Informal: timeliest method dealing directly with individuals and
CoC
2. Formal: Someone outside of CoC will get involved and
investigate within 60 days
What does SAPR stand for? - Precise Answer ✔✔Sexual
Assault Prevention and Response Program
What are the two SAPR reporting options and what is the
difference? - Precise Answer ✔✔1. Restricted: anonymous to
CoC, but unable to receive expedited transfer or protective
order.
2. Unrestricted: non-anonymous report, with all SAPR resources
,available
Who stays confidential in SAPR reporting? (6) - Precise Answer
✔✔Chaplain
Legal Counsel
Medical Providers
Sexual Assault Response Coordinator (SARC)
Victim Advocates
Uninvolved friends, family, etc.
What are the warning signs of suicide? (Hint: IS PATH WARM)
- Precise Answer ✔✔Ideation, Substance abuse,
Purposelessness, Anxiety, Trapped, Hopelessness, Withdrawal,
Anger, Recklessness, Mood change
What is the recommended way to provide intervention to a
soldier you suspect is contemplating suicide? (Hint: A-C-T) -
Precise Answer ✔✔1. Ask: "Are you thinking of suicide?"
2. Care: Listen without judgment, show empathy without talking
about yourself
3. Treat: Refer the sailor to someone you have a human
connection with that can help them out (e.g. chaplain, medical
professional, trusted leader)
What are the purposes Operational Stress Control (OSC)? (3) -
Precise Answer ✔✔1. Promotes understanding of stress
2. Awareness of support resources
3. Provides practical stress navigation tools for sailors, families,
and commands
,What is the difference between a stress injury and a stress
illness? - Precise Answer ✔✔A stress injury occurs when one is
in a heightened state of stress for hours or days. A stress illness
is a stress injury that is diagnosable and goes on for a longer
amount of time.
What are the four phases of the Stress Continuum Model? -
Precise Answer ✔✔1. Ready (green)
2. Reacting
3. Injured
4. Ill (red)
What are some barriers to managing stress in the Navy? (4) -
Precise Answer ✔✔- Possible harm to career
- Intolerance for weakness of any kind
- Belief that stress problems are only for the weak
- Intolerance or fear of those different from oneself
What were the two positions that were mentioned as part of
Navy Alcohol and Drug Abuse Prevention (NADAP) program?
- Precise Answer ✔✔1. Drug and Alcohol Program Advisor
(DAPA)
2. Urinalysis Program Coordinator (UPC)
What are the two main types of referrals that can be made
regarding possible alcohol issues? - Precise Answer ✔✔1. Self
Referral
2. Command Referral (can be incident or non-incident based)
What is the alcohol policy here at OTCN Newport? - Precise
, Answer ✔✔0-0-1-3:
0 drinks under age 21
0 drinks before driving
1 standard drink per hour max
3 standard drinks max per liberty period
How much does your blood alcohol concentration decrease per
hour as a rule of thumb? - Precise Answer ✔✔0.015% per hour
decrease
What is ORM and what are its main goals? - Precise Answer
✔✔Operational Risk Management: a decision making tool
combining logic and common sense to minimize risk
ORM consists of ___ levels, ___ priniciples, and ___ steps. -
Precise Answer ✔✔3, 4, 5
The 3 levels of ORM, defined by time, are: - Precise Answer
✔✔1. In-depth (lots of time)
2. Deliberate
3. Time-critical (not much time)
What are the four principles of ORM? (Hint: 3 A, 1 M) - Precise
Answer ✔✔1. Accept no unnecessary risk
2. Anticipate and manage risk by planning
3. Make risk decisions at the right level
4. Accept risks when benefits outweigh costs
What are the five cyclical steps of ORM? (Hint: I AM IS) -
Precise Answer ✔✔1. Identify Hazards
