Nutrition Certification Exam Questions
and Answers (Latest Update 2026)
Clients often confide in the nutrition coach. Which client
conversation would be grounds for a referral to a licensed
healthcare professional? -
correct answer ✅Chronic Fatigue
One of the roles of a nutrition coach is to help facilitate weight loss.
Which of the following would be most appropriate to recommend
for the overweight client? -
correct answer ✅refer to a certified personal trainer for a
resistance training program for a resistance training program.
To ensure the client is retaining any shared information it is
important that the content presented is perceived to be important
and what other quality? -
correct answer ✅based on prior experience
Scientists perform a diet study in which they assign half the people
to a continuous dieting group and the other half to an intermittent
fasting group. Which term best describes this study design? -
correct answer ✅parallel
Scientists perform a study looking at the effects of caffeine on
vertical jump tests. Two weeks later, they give all the subjects
,Nutrition Certification Exam Questions
and Answers (Latest Update 2026)
placebo followed by the same vertical jump tests. Which term best
describes this study design? -
correct answer ✅crossover
Which of the following best defines wellness? -
correct answer ✅the overall quality of health one is experiencing,
especially as an actively sough lifestyle that leads to optimal health
and well-being.
How do protein and amino acids influence body pH? -
correct answer ✅They act as buffers to maintain neutral pH.
Which is most likely to impact longevity? -
correct answer ✅Calorie restriction may enhance longevity.
What term is defined as the combined effect of both a
carbohydrate's glycemic index score and the amount of that
carbohydrate consumed? -
correct answer ✅glycemic load
What is the adequate intake AI for omega 3 fatty acids (olive oil,
fish, eggs, spinach, flax seeds, walnuts) for men and women? -
, Nutrition Certification Exam Questions
and Answers (Latest Update 2026)
correct answer ✅1.6 grams per day men and 1.1 grams per day
women.
What effect can alcohol metabolism have if liver glycogen is low? -
correct answer ✅sever hypoglycemia
What is the common name for vitamin B3? -
correct answer ✅niacin
What is the maximal recommended daily intake of mercury? -
correct answer ✅2 ug/kg
What is the definition of estimated average requirement for a
nutrient? -
correct answer ✅a nutrient intake value that is estimated to meet
the requirement of half the healthy individuals in a group.
What percent of athletes have been found to have inadequate
levels of vitamin D? -
correct answer ✅54%
and Answers (Latest Update 2026)
Clients often confide in the nutrition coach. Which client
conversation would be grounds for a referral to a licensed
healthcare professional? -
correct answer ✅Chronic Fatigue
One of the roles of a nutrition coach is to help facilitate weight loss.
Which of the following would be most appropriate to recommend
for the overweight client? -
correct answer ✅refer to a certified personal trainer for a
resistance training program for a resistance training program.
To ensure the client is retaining any shared information it is
important that the content presented is perceived to be important
and what other quality? -
correct answer ✅based on prior experience
Scientists perform a diet study in which they assign half the people
to a continuous dieting group and the other half to an intermittent
fasting group. Which term best describes this study design? -
correct answer ✅parallel
Scientists perform a study looking at the effects of caffeine on
vertical jump tests. Two weeks later, they give all the subjects
,Nutrition Certification Exam Questions
and Answers (Latest Update 2026)
placebo followed by the same vertical jump tests. Which term best
describes this study design? -
correct answer ✅crossover
Which of the following best defines wellness? -
correct answer ✅the overall quality of health one is experiencing,
especially as an actively sough lifestyle that leads to optimal health
and well-being.
How do protein and amino acids influence body pH? -
correct answer ✅They act as buffers to maintain neutral pH.
Which is most likely to impact longevity? -
correct answer ✅Calorie restriction may enhance longevity.
What term is defined as the combined effect of both a
carbohydrate's glycemic index score and the amount of that
carbohydrate consumed? -
correct answer ✅glycemic load
What is the adequate intake AI for omega 3 fatty acids (olive oil,
fish, eggs, spinach, flax seeds, walnuts) for men and women? -
, Nutrition Certification Exam Questions
and Answers (Latest Update 2026)
correct answer ✅1.6 grams per day men and 1.1 grams per day
women.
What effect can alcohol metabolism have if liver glycogen is low? -
correct answer ✅sever hypoglycemia
What is the common name for vitamin B3? -
correct answer ✅niacin
What is the maximal recommended daily intake of mercury? -
correct answer ✅2 ug/kg
What is the definition of estimated average requirement for a
nutrient? -
correct answer ✅a nutrient intake value that is estimated to meet
the requirement of half the healthy individuals in a group.
What percent of athletes have been found to have inadequate
levels of vitamin D? -
correct answer ✅54%
