NCSF Nutritionist Practice Exam Questions & Answers (Grade A+).docx

NCSF Nutritionist Practice Exam
Questions & Answers (Grade A+)
All of the following add to the satiety of a meal, except:
a.Protein
b.Water
c.Fiber
d.Sugar -
correct answer ✅d


Which dietary energy source contains the highest energy density
per gram?
a.Carbohydrates
b.Protein
c.Fat
d.Alcohol -
correct answer ✅c


The condition when blood glucose is too high is referred to as
_____.
a.Hypoglycemia
b.Hyperglycemia
c.Hyponatremia

,NCSF Nutritionist Practice Exam
Questions & Answers (Grade A+)
d.Hypernatremia -
correct answer ✅b


Which of the following is a slowly-absorbed monosaccharide?
a.Fructose
b.Maltose
c.Glucose
d.Maltodextrin -
correct answer ✅a


Moderate-to-high intensity exercise lasting 2-3 hours requires
which level of carbohydrate support?
a.3-5g/kg/bw
b.5-7g/kg/bw
c.6-10g/kg/bw
d.8-12g/kg/bw -
correct answer ✅c


A high-glycemic food has a GI score of over _______.
a.55

, NCSF Nutritionist Practice Exam
Questions & Answers (Grade A+)
b.60
c.65
d.70 -
correct answer ✅d


During caloric restriction or intense training, it is recommended to
consume at least ____ grams of protein per kilogram of body
weight.
a.1.4
b.1.8
c.2.2
d.3.0 -
correct answer ✅c


Which dietary amino acid is key to promoting protein synthesis
following exercise?
a.Leucine
b.Alanine
c.Arginine
d.Cysteine -
correct answer ✅a