If you progress your workout too rapidly, you will likely develop a/an [blank].
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Injury
{Blank}-twitch muscle fibers require large amounts of oxygen for contraction and are
more resistant to fatigue.
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Slow
, The oldest technique for stretching, which is seldom used because it can cause
muscle soreness, is called [blank] stretching.
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Ballistic
Which is NOT a sign of the fight-or-flight syndrome?
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Decrease blood pressure
The [blank] the intensity of the exercise, the [blank]the heart rate.
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greater; higher
The letter "S" in the SAID principle stands for which word?
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Specific
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Injury
{Blank}-twitch muscle fibers require large amounts of oxygen for contraction and are
more resistant to fatigue.
Give this one a try later!
Slow
, The oldest technique for stretching, which is seldom used because it can cause
muscle soreness, is called [blank] stretching.
Give this one a try later!
Ballistic
Which is NOT a sign of the fight-or-flight syndrome?
Give this one a try later!
Decrease blood pressure
The [blank] the intensity of the exercise, the [blank]the heart rate.
Give this one a try later!
greater; higher
The letter "S" in the SAID principle stands for which word?
Give this one a try later!
Specific
