If a person endeavors to run every other day to increase his or her fitness level but
goes on only one run in 6 months, then he or she is not demonstrating which principle
of a fitness program?
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Consistency
Individuals who are obese have a premature death rate that is _______higher than those
who are not obese
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70%
, A big concern with eating fast food is that it is very high in_______.
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sodium
Fat located just under the skin is called
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subcutaneous
How many times should a static stretch be repeated?
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3 to 4
Lack of sleep increases the risk of weight gain by affecting the way the body
processes and stores _____________.
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carbohydrates
goes on only one run in 6 months, then he or she is not demonstrating which principle
of a fitness program?
Give this one a try later!
Consistency
Individuals who are obese have a premature death rate that is _______higher than those
who are not obese
Give this one a try later!
70%
, A big concern with eating fast food is that it is very high in_______.
Give this one a try later!
sodium
Fat located just under the skin is called
Give this one a try later!
subcutaneous
How many times should a static stretch be repeated?
Give this one a try later!
3 to 4
Lack of sleep increases the risk of weight gain by affecting the way the body
processes and stores _____________.
Give this one a try later!
carbohydrates
