CFT 150 Final Exam – Study Guide, Practice Test & Review Questions
What are the four elements of shame resilience? - correct answer ✔✔1.Recognizing shame and
understanding its triggers
2.Practicing critical awareness
3.Reaching out
4.Speaking shame
What type of parenting style fosters the most grit? - correct answer ✔✔Authoritative
What are the three components of self-authorship? - correct answer ✔✔Trusting your internal
voice, building an internal foundation, and securing internal commitments
According to Randy Pausch, what are the three parts to a proper apology? - correct answer
✔✔1) What I did was wrong. 2) I feel bad that I hurt you. 3) How do I make this better?
What are the 4 parts to the four branch model of emotional intelligence? - correct answer
✔✔1. Accurately perceiving emotion
2. Using emotions to facilitate thought
3. Understanding emotion
4. Managing emotion
Which of the following is not a stage of grief?
Denial
Depression
Despair
Shock and Disbelief - correct answer ✔✔Despair
, Which of the following is NOT a type of loss?
Sudden Loss
Ambiguous loss
Qualitative loss
Predictable loss - correct answer ✔✔Qualitative Loss
Which of the following is an example of an ambiguous loss?
Divorce
Missing person
Loss of someone involved in a car accident
Loss of someone previously diagnosed with cancer - correct answer ✔✔Missing Person
Which is not one of Gary Chapman's languages of love?
Physical Touch
Gift Giving
Quality time
Quantity time - correct answer ✔✔Quantity time
What is the most common grieving pattern?
Mourner goes from high to low distress
Mourner does not experience distress at all
Mourner remains distressed for a long time
Mourner goes from low to high distress - correct answer ✔✔Mourner goes from high to low
distress
What are the four elements of shame resilience? - correct answer ✔✔1.Recognizing shame and
understanding its triggers
2.Practicing critical awareness
3.Reaching out
4.Speaking shame
What type of parenting style fosters the most grit? - correct answer ✔✔Authoritative
What are the three components of self-authorship? - correct answer ✔✔Trusting your internal
voice, building an internal foundation, and securing internal commitments
According to Randy Pausch, what are the three parts to a proper apology? - correct answer
✔✔1) What I did was wrong. 2) I feel bad that I hurt you. 3) How do I make this better?
What are the 4 parts to the four branch model of emotional intelligence? - correct answer
✔✔1. Accurately perceiving emotion
2. Using emotions to facilitate thought
3. Understanding emotion
4. Managing emotion
Which of the following is not a stage of grief?
Denial
Depression
Despair
Shock and Disbelief - correct answer ✔✔Despair
, Which of the following is NOT a type of loss?
Sudden Loss
Ambiguous loss
Qualitative loss
Predictable loss - correct answer ✔✔Qualitative Loss
Which of the following is an example of an ambiguous loss?
Divorce
Missing person
Loss of someone involved in a car accident
Loss of someone previously diagnosed with cancer - correct answer ✔✔Missing Person
Which is not one of Gary Chapman's languages of love?
Physical Touch
Gift Giving
Quality time
Quantity time - correct answer ✔✔Quantity time
What is the most common grieving pattern?
Mourner goes from high to low distress
Mourner does not experience distress at all
Mourner remains distressed for a long time
Mourner goes from low to high distress - correct answer ✔✔Mourner goes from high to low
distress
