Verifed Ace the Text
Stress - ANSWER ✔✔Autonomic emotional or physiologic response
to internal/external challenge- beyond persons ability to respond
physiologic stress - ANSWER ✔✔-Stress-induced changes in body
functions
-Detected by body's normal regulatory sensors
-The body alters function to restore normal balance
-When normal balance is restored, negative feedback stops the reaction
,Psychological Stress - ANSWER ✔✔the emotional and cognitive
factors involved in the appraisal of threat
sociocultural stress - ANSWER ✔✔the stress when social systems
are challenged by factors such as racism, economic hardship, or political
upheaval
Roy's Adaptation Model - ANSWER ✔✔The model of health that
conceptualizes health as the patient's ability to adapt, compensate,
manage, and adjust to physiological-physical health-related setbacks.
fight or flight response - ANSWER ✔✔Physiological reaction to
perceived threats by activation of the autonomic system:
^HR, ^BP, ^RR, pupils dilate, GI motility slows, blood flow to skin slows
Link between health & stress - ANSWER ✔✔Can trigger IBD,
autoimmune disease, cardiovascular disease, chronic pain
Sympathetic stimulation - ANSWER ✔✔Increases heart rate and
contractility.
General Adaptation Syndrome (GAS) - ANSWER ✔✔Selye's concept
of the body's adaptive response to stress in three phases—alarm,
resistance, exhaustion.
, distress - ANSWER ✔✔Negative stress- beyond persons ability to
cope
Eustress - ANSWER ✔✔positive stress, motivational, associated with
effective coping & adaptation
3 stages of GAS (general adaptation syndrome) - ANSWER ✔✔1.
Alarm: hypothalamic-pituitary-adrenal & ANS activated triggering
responses in CNS, endocrine, immune systems
2. Resistance: body attempts to adapt, initial response is lessened as
PNS reverses SNS stimulation & stabilization occurs, body begins to
repair damage & restore resources
3. Exhaustion: if stress not resolved or resources inadequate to meet
demands, physical function can't be maintained & death possible
Stress that is chronic, prolonged, unrelieved can cause - ANSWER
✔✔Disease
Rationalization - ANSWER ✔✔Explaining personal actions in a way
that enhances one's own self-image
Denial - ANSWER ✔✔Ignoring aspects of reality that induce anxiety
or contribute to a loss of self-esteem
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