FMS EXAM REVIEW SOLVED QUESTIONS WITH VERIFIED ANSWERS SHEET

FMS EXAM REVIEW SOLVED QUESTIONS
WITH VERIFIED ANSWERS SHEET

●● What is the SFMA movement screen used for?
Answer: ID cause + treat
Dive deep into underlying cause of pain.


●● What is the FMS movement screen used for?
Answer: Protect + correct
Find the greatest opportunity for improvement.


●● What is the FCS movement screen used for?
Answer: Performance.
Maintain + develop


●● What is the sequential development (neurodevelopmental)?
Answer: 1. Supported
2. Suspended (crawling)
3. Stacked (kneeling)
4. Standing


●● What are the foot stance progressions?

, Answer: 1. Symmetrical
2. Single leg
3. Split stance


●● What is regional interdependence?
Answer: Every area of the body is directly related to other areas of the
body working correctly.


●● What is mobility?
Answer: The amount of motion available at a joint and the ease with
which joints can actively move through the ROM.


●● What is stability?
Answer: Coordination + timing creating good alignment of joints.


●● What is motor control?
Answer: Necessary input that is sufficiently processed with an
acceptable output.


●● What parts of the body are mostly for MOBILITY?
Answer: o Ankle: mobile
o Hip: mobile
o Thoracic spine: mobile