STOTT PILATES 2026 QUESTIONS AND ANSWERS SURE A.pdf

STOTT PILATES 2026 QUESTIONS AND ANSWERS SURE
A+
✔✔What is not an anatomical structure?

A) Obturator Foramen
B) Obturator Externus
C) Obturator Internus - ✔✔A

✔✔Match the following exercises to the following muscle:


✔✔The following joints rotate: Spine, Scapula, Pelvis, Knee

A) True
B) False - ✔✔A

✔✔The cervical spine has 7 vertebrae, Thoracis spine has 12 and Lumbar spine has 5?

A) True
B) False - ✔✔A

✔✔The spine moves along with the following:

A) clavicle
B) pelvis
C) rib cage
D) shoulder - ✔✔C

✔✔The shoulder and hip joint are ball and socket joints?

A) True
B) False - ✔✔A

✔✔Transverse plane occurs on the following:

A) Lateral Flexion
B) Flexion
C) Extension
D) Rotation - ✔✔D

✔✔Which does the short head of the biceps brachi originate?

, A) Glenoid Fossa
B) Corocoid process of the scapula
C) Humerus - ✔✔B

✔✔The knee and elbow are the only hinge joints

A) True
B) False - ✔✔A

✔✔Lateral trunk muscles - ✔✔1) Quadratus Lumborum
2) Internal & External Obliques

✔✔Hip Abductors - ✔✔1) Gluteus Medius
2) Tensor Fasciae Latae

✔✔Adductors - ✔✔1) Brevis
2) Longus
3) Magnus

✔✔What involves the glenoid fossa? - ✔✔Iposi lateral

✔✔Sagital plane involves - ✔✔1) flexion
2) extension
3) anterior tilt
4) posterior tilt
5) plantar flexion
6) dorsiflexion

✔✔Frontal Plane Involves - ✔✔1) lateral flexion
2) elevation
3) depression
4) upward and downward rotation
5) flexoin and extension of elbow
6) Abduction
7) Adduction

✔✔Transverse Plane involves - ✔✔1) rotation
2) internal and external rotation (shoulder joint/hip)
3) supination-forearm
4) pronation-forearm
5) protraction
6) retraction

✔✔Multiplanar involves - ✔✔circumduction (shoulder joint/hip)