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WELLCOACHES EXAM STUDY GUIDE 2026 | ALL QUESTIONS AND CORRECT ANSWERS | GRADED A+ | VERIFIED ANSWERS | LATEST EXAM | JUST RELEASED

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WELLCOACHES EXAM STUDY GUIDE 2026 | ALL QUESTIONS AND CORRECT ANSWERS | GRADED A+ | VERIFIED ANSWERS | LATEST EXAM | JUST RELEASED

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WELLCOACHES EXAM STUDY GUIDE 2026 |
ALL QUESTIONS AND CORRECT ANSWERS |
GRADED A+ | VERIFIED ANSWERS | LATEST
EXAM | JUST RELEASED

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Terms in this set (50)

,What is wellness coaching? A vehicle for assisting people to achieve a
higher level of both physical and mental well-
being.


Why are professional coaches 1. Gap between current and desired wellness
needed in the areas of physical 2. Repeated failures
and mental wellness? 3. Dizzying array of info
4. More daily demands
5. Obstacles to change


What are the seven areas of well- 1. Energy
being? 2. Weight
3. Health
4. Life satisfaction
5. Mental and emotional fitness
6. Diet and nutrition
7. Exercise

, What is coaching psychology? The science of coaching relationships to
optimize health and well-being, based on
evidence-based theories and beliefs.


What are the 3 key components 1. Values
of coaching psychology? 2. Relational skills
3. Coaching processes
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