USAW Certification Question and
answers verified to pass 2026
How to miss front squat or clean - correct answer ✔bar forward, body backward
How to miss snatch or jerk - correct answer ✔always lock elbows and move bar opposite of body
Teachings to athletes and observers - correct answer ✔- never walk infant of an athlete
- no idle chatter or music
- no earphones
cognitive lifting stage - correct answer ✔- understanding of what is to be done
- how do i do it?
- correct movement patterns`
Assosiative lifting stage - correct answer ✔- learning occurs by attempting skill and receiving feedback
- self correction
- regiment of technique
Autonomous Lifting stage - correct answer ✔- movement pattern becomes automatic
- focus on nuances
Positive Coaching - correct answer ✔"Focus on what to do rather than what not to do"
Error correction - correct answer ✔1. errors that effect safety
answers verified to pass 2026
How to miss front squat or clean - correct answer ✔bar forward, body backward
How to miss snatch or jerk - correct answer ✔always lock elbows and move bar opposite of body
Teachings to athletes and observers - correct answer ✔- never walk infant of an athlete
- no idle chatter or music
- no earphones
cognitive lifting stage - correct answer ✔- understanding of what is to be done
- how do i do it?
- correct movement patterns`
Assosiative lifting stage - correct answer ✔- learning occurs by attempting skill and receiving feedback
- self correction
- regiment of technique
Autonomous Lifting stage - correct answer ✔- movement pattern becomes automatic
- focus on nuances
Positive Coaching - correct answer ✔"Focus on what to do rather than what not to do"
Error correction - correct answer ✔1. errors that effect safety
