AND ANSWERS FIRM A+
✔✔body mass index is defined as - ✔✔an indirect measure of body fat
✔✔a person who has a BMI of 29 is considered - ✔✔overweight
✔✔you determined the EER for a male is 3,016 kcal. His body fat is 12%. the body fat
adjusted EER is (formula on pg. 372) - ✔✔3,106 calories
✔✔BMI has several limitations - ✔✔it overestimates body fat in athletes and individuals
with muscular build
✔✔essential body fat is defined as - ✔✔the amount of body fat below which health
would be negatively affected
✔✔percent body fat can be measured using calipers - ✔✔true
✔✔you determined the EER for a female is 2,823 calories. her body fat is 32%. the
body fat adjusted EER is - ✔✔2,541 cal
✔✔you determined the EER for a female is 2,560 calories. her body fat is 22%. the
body fat adjusted EER is - ✔✔2,560 cal
✔✔you determined the EER for a male is 4,512 calories. his body fat is 18%. the body
fat adjusted EER is - ✔✔4.377 cals
✔✔a diet history is created when - ✔✔someone recalls what they ate in the past
✔✔adults should obtain 45-65% of their daily calories from - ✔✔carbohydrates
✔✔when working with individual clients, an interview is important because - ✔✔you
need to determine the stage of readiness or change, you need to describe your
program, you need to receive the payment
ALL OF THE ABOVE
✔✔asking clients to sign a responsibility agreement is important because it -
✔✔emphasizes that responsibility for success or failure rests with the client
✔✔upon realizing that a client has an eating disorder, your role includes - ✔✔refer this
client to a qualified, licensed professional that deals with eating disorders
, ✔✔at each follow up appointment with a client - ✔✔discuss previous goals and
objectives
✔✔group programs provide the added benefit of interactions with other individuals with
similar goals - ✔✔true
✔✔globally, 43 million preschool children, under the age of 5, were overweight in 2010 -
✔✔true
✔✔a child in the 5th percentile in in BMI for age range is considered obese - ✔✔false
✔✔the EER for a 9 year old girl that is sedentary is - ✔✔1,600 cals
✔✔when creating a program for a 13 year old child, it is important to be sure the
parents are in the action stage - ✔✔true
✔✔the EER for an 8 year old boy who is sedentary is - ✔✔1,400 cals
✔✔in the 1850s, William Banting lost weight on the first high protein diet - ✔✔false
✔✔scale weight indicates the size of a person - ✔✔true
✔✔the USDA and FDA are responsible for labeling regulations of most foods and both
organizations have similar labeling laws - ✔✔true
✔✔diets - ✔✔have been around for thousands of years and are based on testimonials
✔✔made with whole grain is defined as - ✔✔a specified amount of whole grain is not
required
✔✔a "made with organic" label must contain at least 70% organic ingedients - ✔✔true
✔✔the definitions of "net carbs" is - ✔✔an unregulated term created by food companies
in order to manufacture their products as low carb
✔✔ubiquinol supplementation article - ✔✔clinical trial (double blind, placebo controlled)
true, it is published in a peer review article
a conflict of interest exists bc the supplementation manufacturer funded the research
it is more likely to be true because of the large effects seen
the public should be skeptical of the product due to the small effects seen and
applicability to groups other than the study population