NASM CES Textbook Chapter 16 Exam | Questions
and Answers | Verified Solutions | 2026 Edition |
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This may potentially be caused by under activity of the middle and lower
trapezius, rhomboid, and rotator cuff with the overactivity of the upper
trapezius and levator scapulae.
Choose an answer
Excessive hip flexion and knee Excessive lumbar lordosis and
1 2
valgus. anterior pelvic tilt.
Excessive thoracic kyphosis and Shoulder elevation in the overhead
3 4
scapular protraction. squat.
Don't know?
, Terms in this set (83)
Neck Pain According to a survey conducted by the National
Institute of Health Statistics (NIHS), this is the third
most common type of pain for americans. It can
also be classified as acute (<3 Months), or chronic
(>3 Months).
2/3 Roughly this amount of the population will
experience neck pain in their lifetime.
Side effects of neck pain This can be mild or severe and interfere with
normal daily functioning such as sitting, turning,
and sleeping.
42% In the NIHS study, the majority of respondents
(this) had suffered neck pain for longer than a year.
Decrease the risk of neck pain or Research has shown that exercise, in the form of
improve the symptoms of neck pain neck strengthening, stretching, and proprioceptive
exercises, can do this.
The Cervical Spine (CS) This is a region of the body that has a massive
influence on the structures above and below it.
The CS This has more than 30 muscles that are located in
the cervical spine region and shoulder complex.
Neck Muscle System This is intimately related with reflex systems
concerned with vestibular function, proprioceptive
systems, stabilization of the head and eyes,
postural orientation, and stability of the whole
body.
and Answers | Verified Solutions | 2026 Edition |
Pass Guaranteed
Save
Practice questions for this set
Learn 1 /7 Study using Learn
This may potentially be caused by under activity of the middle and lower
trapezius, rhomboid, and rotator cuff with the overactivity of the upper
trapezius and levator scapulae.
Choose an answer
Excessive hip flexion and knee Excessive lumbar lordosis and
1 2
valgus. anterior pelvic tilt.
Excessive thoracic kyphosis and Shoulder elevation in the overhead
3 4
scapular protraction. squat.
Don't know?
, Terms in this set (83)
Neck Pain According to a survey conducted by the National
Institute of Health Statistics (NIHS), this is the third
most common type of pain for americans. It can
also be classified as acute (<3 Months), or chronic
(>3 Months).
2/3 Roughly this amount of the population will
experience neck pain in their lifetime.
Side effects of neck pain This can be mild or severe and interfere with
normal daily functioning such as sitting, turning,
and sleeping.
42% In the NIHS study, the majority of respondents
(this) had suffered neck pain for longer than a year.
Decrease the risk of neck pain or Research has shown that exercise, in the form of
improve the symptoms of neck pain neck strengthening, stretching, and proprioceptive
exercises, can do this.
The Cervical Spine (CS) This is a region of the body that has a massive
influence on the structures above and below it.
The CS This has more than 30 muscles that are located in
the cervical spine region and shoulder complex.
Neck Muscle System This is intimately related with reflex systems
concerned with vestibular function, proprioceptive
systems, stabilization of the head and eyes,
postural orientation, and stability of the whole
body.
