NASM CES Textbook Chapter 15 Exam | Questions
and Answers | Verified Solutions | 2026 Edition |
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Practice questions for this set
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Isolated Strengthening. Elbow flexion, elbow extension, wrist flexors or
extensors, wrist supination and pronation. 10-15 reps with 2s isometric hold
and 4s eccentric contraction.
Choose an answer
Wrist and Elbow Acute Variables:
1 21% 2
Activate
3 The LPHC 4 Rotator cuff
Don't know?
Terms in this set (158)
, 21% Shoulder pain is reported to occur in up to this
amount of the general population with 40%
persisting for at least 1 year at an estimated annual
cost of $39 billion.
Shoulder Impingement This is the most prevalent diagnosis accounting for
40-65% of reported shoulder pain, whereas
traumatic shoulder dislocations amount for an
additional 15-25% of shoulder pain.
Degenerative changes to the The persistent nature of shoulder pain may be the
shoulder's capsuloligamentous result of this as the result of altered shoulder
structures, auricular cartilage, and mechanics.
tendons.
Recurrent instability As many as 70% of individuals with shoulder
dislocations experience this within 2 years and are
at risk of developing glenohumeral osteoarthritis
secondary to the increased motion at the
glenohumeral joint.
Rotator cuff Degenerative changes may also affect this by
weakening the tendons with time through intrinsic
and extrinsic risk factors such as repetitive
overhead use (>60 degrees of shoulder elevation),
increased loads raised above shoulder height, and
forward head and rounded shoulder posture, as
well as altered scapular kinematics and muscle
activity (altered force-couple relationships).
Overload the shoulder muscles Intrinsic and extrinsic factors are theorized to do
this, especially the rotator cuff, which can lead to
shoulder pain and dysfunction.
and Answers | Verified Solutions | 2026 Edition |
Pass Guaranteed
Save
Practice questions for this set
Learn 1 /7 Study using Learn
Isolated Strengthening. Elbow flexion, elbow extension, wrist flexors or
extensors, wrist supination and pronation. 10-15 reps with 2s isometric hold
and 4s eccentric contraction.
Choose an answer
Wrist and Elbow Acute Variables:
1 21% 2
Activate
3 The LPHC 4 Rotator cuff
Don't know?
Terms in this set (158)
, 21% Shoulder pain is reported to occur in up to this
amount of the general population with 40%
persisting for at least 1 year at an estimated annual
cost of $39 billion.
Shoulder Impingement This is the most prevalent diagnosis accounting for
40-65% of reported shoulder pain, whereas
traumatic shoulder dislocations amount for an
additional 15-25% of shoulder pain.
Degenerative changes to the The persistent nature of shoulder pain may be the
shoulder's capsuloligamentous result of this as the result of altered shoulder
structures, auricular cartilage, and mechanics.
tendons.
Recurrent instability As many as 70% of individuals with shoulder
dislocations experience this within 2 years and are
at risk of developing glenohumeral osteoarthritis
secondary to the increased motion at the
glenohumeral joint.
Rotator cuff Degenerative changes may also affect this by
weakening the tendons with time through intrinsic
and extrinsic risk factors such as repetitive
overhead use (>60 degrees of shoulder elevation),
increased loads raised above shoulder height, and
forward head and rounded shoulder posture, as
well as altered scapular kinematics and muscle
activity (altered force-couple relationships).
Overload the shoulder muscles Intrinsic and extrinsic factors are theorized to do
this, especially the rotator cuff, which can lead to
shoulder pain and dysfunction.
