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NASM CES Textbook Chapter 2 Exam | Questions and Answers | Verified Solutions | 2026 Edition | Pass Guaranteed

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NASM CES Textbook Chapter 2 Exam | Questions and Answers | Verified Solutions | 2026 Edition | Pass Guaranteed

Institution
NASM CES
Course
NASM CES

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NASM CES Textbook Chapter 2 Exam | Questions
and Answers | Verified Solutions | 2026 Edition |
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Practice questions for this set


Learn 1 /7 Study using Learn




The thick myosin filament is able to make the maximal amount of connections
with active sites on the thin actin filament.



Choose an answer



1 Human Movement Science 2 Movements in the frontal plane



Maximal tension development of a
3 4 3 Planes of motion
muscle



Don't know?




Terms in this set (79)

, Human Movement Science The study of how the human movement system
(HMS) functions in an interdependent, interrelated
scheme.


Components of the HMS Muscular system (functional anatomy), the skeletal
system (functional biomechanics), and the nervous
system (motor behavior).


Biomechanics A study that uses principles of physics to
quantitatively study how forces interact within a
living body.


Human Movement This occurs in 3 dimensions and is universally
discussed in a system of planes and axes.


3 Planes of motion Sagittal, Frontal, Transverse


Movement in a plane This occurs when the movement is along or parallel
to that plane


Joint Motions Termed for their action in each of the 3 planes of
motion.


The Sagittal Plane This bisects the body into right and left halves.
Motion occurs around a frontal axis.


Movements in the sagittal plane Flexion and Extension


Flexion This occurs when the relative angle between 2
adjacent segments decrease.

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