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NASM CPT Textbook Notes Ch 17 Exam | Questions and Answers | Verified Solutions | 2026 Edition | Pass Guaranteed

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NASM CPT Textbook Notes Ch 17 Exam | Questions and Answers | Verified Solutions | 2026 Edition | Pass Guaranteed

Institution
NASM CES
Course
NASM CES

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NASM CPT Textbook Notes Ch 17 Exam |
Questions and Answers | Verified Solutions | 2026
Edition | Pass Guaranteed

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Practice questions for this set


Learn 1 /7 Study using Learn




3% of the calories



Choose an answer



Amount of fat required to store it as
1 Nutrition 2
fat



This increase in energy expenditure
3 4 Calorie (uppercase C)
after a meal



Don't know?




Terms in this set (127)

, Nutrition The process by which a living organism assimilates
food and uses it for growth and repair of tissues.


An individually planned nutrition This can enhance the results from the stimulus of
strategy exercise, improve health and athletic performance,
reduce the risk of disease and illness, increase
energy levels, and favorably alter body
composition in clients.


A personal trainer will be the first Being confident about the nature of the
person approached with nutrition relationship between nutrition, fitness and weight
questions control is essential.


calorie (lowercase c) The amount of heat energy required to raise the
temperature of 1 gram of water 1 degree C.


Calorie (uppercase C) A unit of expression of energy equal to 1000
calories. the amount of heat energy required to
raise the temperature of 1kg or liter of water 1
degrees C.


Kilocalorie (kcal) A unit of expression of energy equal to 1000
calories. The amount of heat energy required to
raise the temperature of 1kg or liter of water 1
degree C.


Estimated total energy expenditure Also referred to as total daily energy expenditure
(TEE) (TDEE).


Estimated total energy expenditure The amount of energy (calories) spent, on average,
(TEE)/Total daily energy expenditure in a typical day.
(TDEE)

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