2c.1. Analysing and Evaluating Performance (AEP)
Specification code and title: J857 – GCSE in Physical Education
Centre: Desborough College Centre No: 51517
Student Name: Sameer Latif Learner No:
Maximum time to complete- 14 hours Task Induction, however, does not include the time.
,
, Introduction
I am going to analyse myself for my chosen sport of cricket. I play as an all-rounder and play for
school and club.
Evaluation
Fitness Level Result-
Fitness Test Fitness Component Tested
Nor Data
Multi stage Cardiovascular Endurance 8.2 (Level, Average
fitness test Stage)
Muscular Endurance 41(1min) Average
1 Min Sit Up test
Reaction time Reaction time 21(cm) Below
ruler test Average
Hand grip Strength 50.5 (kg) Good
dynamometer
test
Flexibility 27(60cm) Excellent
Sit and Reach test
Speed 5(sec) Poor
30m Sprint test
Agility 19(sec) Below
Illinois Agility test Average
Standing Stalk Balance 5 (sec) Below
test Average
Co-ordination 52(1min) Excellent
Wall throw test
Standing Broad Power 1.90(metre) Average
Jump tests
Specification code and title: J857 – GCSE in Physical Education
Centre: Desborough College Centre No: 51517
Student Name: Sameer Latif Learner No:
Maximum time to complete- 14 hours Task Induction, however, does not include the time.
,
, Introduction
I am going to analyse myself for my chosen sport of cricket. I play as an all-rounder and play for
school and club.
Evaluation
Fitness Level Result-
Fitness Test Fitness Component Tested
Nor Data
Multi stage Cardiovascular Endurance 8.2 (Level, Average
fitness test Stage)
Muscular Endurance 41(1min) Average
1 Min Sit Up test
Reaction time Reaction time 21(cm) Below
ruler test Average
Hand grip Strength 50.5 (kg) Good
dynamometer
test
Flexibility 27(60cm) Excellent
Sit and Reach test
Speed 5(sec) Poor
30m Sprint test
Agility 19(sec) Below
Illinois Agility test Average
Standing Stalk Balance 5 (sec) Below
test Average
Co-ordination 52(1min) Excellent
Wall throw test
Standing Broad Power 1.90(metre) Average
Jump tests
