EVALUATION 2026 CORE QUESTIONS AND
ACCURATE ANSWERS FOOD SCIENCE
PACK
◉ Which provides tennis players with the immediate bursts of
energy they need to play well?
Answer: - glycogen
◉ True/False: Multiple types of research studies have shown that a
whole foods, plant-based diet (consisting of fruit, vegetables, whole
grains, nuts, seeds, and legumes) minimizes the risk of chronic
diseases such as heart disease and diabetes.
Answer: -True
◉ Which food contains carbohydrates that would be most beneficial
for your heart?
Answer: - Apple Juice
◉ Once food has entered the stomach, the mixture of food, saliva and
digestive juices is called:
Answer: - Chyme
,◉ Soluble fiber can be found in all of the following foods:
Answer: - Apples
- Oat bran
- Kale
- Kidney Beans
(Not Milk)
◉ Drinking alcohol in moderation is defined by the 2005 Dietary
Guidelines as up to ___drink(s) for men and ____ drink(s) for women
per day.
Answer: - 2 Drinks for Men
- 1 Drink for Women
◉ In which of the following organs does almost all of the alcohol we
consume get processed?
Answer: - Liver
◉ Which of the following is NOT required on food labels in the
United States?
Answer:
, ◉ A person in an emergency situation is unable to eat for several
weeks. Which of the following would provide the energy which this
person would need to survive after 1 week?
Answer: - Fat
◉ How many calories are in a food that contains 10 grams of
carbohydrate, 5 grams protein, and 20 grams of fat?
Answer: 240
◉ Calories per gram of fat
Answer: 9 Calories per gram
◉ Calories per gram of carbohydrate
Answer: 4 Calories per gram
◉ Calories per gram of protein
Answer: 4 calories per gram
◉ Which of the following is most likely to improve satiety?
Answer: - Fat