EXAM QUESTIONS WITH CORRECT
ANSWERS RATED A+
foodR-RCORRECTRANSWERS-refersRtoRtheRplantsRandRanimalsRweRconsume
NutritionR-RCORRECTRANSWERS-
theRscienceRthatRstudiesRfoodRandRhowRnourishesRourRbodyRandRinfluencesRourRhealth
chronicRdiseaseR-RCORRECTRANSWERS-
diseaseRdevelopsRslowlyRandRcanRpersistRforRyears,RoftenRdespiteRtreatment.RTheseRincludeRobesit
y,RcardiovascularRdisease,RtypeR2Rdiabetes
WellnessR-RCORRECTRANSWERS-
aRmultidimensional,RactiveRprocessRbyRwhichRpeopleRmakeRchoicesRthatRenhanceRtheirRlives
pellagraR-RCORRECTRANSWERS-deficiencyRdiseaseRcausedRbyRaRlackRofRniacin
scurvyR-RCORRECTRANSWERS-aRdiseaseRcausedRbyRlackRofRvitaminRC
diseasesRthatRareRamongRtheRtopR10RcausesRofRdeathRinRtheRU.S.R-RCORRECTRANSWERS-
diabetes,RheartRdisease,RandRstroke
6RgroupsRofRnutrientsR-RCORRECTRANSWERS-
carbohydrates,Rproteins,Rfats,Rvitamins,Rminerals,Rwater
NutrientsR-RCORRECTRANSWERS-
chemicalsRfoundRinRfoodsRthatRareRcriticalRtoRhumanRgrowthRandRfunction
, organicR-RCORRECTRANSWERS-
aRsubstanceRorRnutrientRthatRcontainsRtheRelementsRcarbonRandRhydrogen
InorganicR-RCORRECTRANSWERS-
aRsubstanceRorRnutrientRthatRdoesRnotRcontainRcarbonRandRhydrogen
MacronutrientsR-RCORRECTRANSWERS-
NutrientsRthatRmakeRupRtheRlargestRpartRofRtheRnutritionRweRtakeRin;RtheRthreeRbasicRfoodRgroups:R
protein,Rcarbohydrates,RandRfats.
carbohydrates,RproteinsR-RCORRECTRANSWERS-4Rkcal/g
AlcoholR-RCORRECTRANSWERS-7Rkcal/g
fatR-RCORRECTRANSWERS-9Rkcal/g.RAMDRR20R-R35%
CarbohydratesR-RCORRECTRANSWERS-
primaryRsourceRofRenergyRforRtheRbody,RhasRaRcarbon,Rhydrogen,RandRoxygen.RwholeRgrains,Rveggi
es,RandRfruits.RAMDRR45R-R65%
ProteinR-RCORRECTRANSWERS-
supportsRtissueRgrowth,Rrepair,RandRmaintenance.RAminoRacidsRmadeRupRofRcarbon,Rhydrogen,Rox
ygen,RandRnitrogen.Rmeats,RdairyRproducts,Rseeds,RnutsRandRlegumes.RAMDRR10R-R35%
MineralsR-RCORRECTRANSWERS-
AssistsRwithRfluidRregulationRandRenergyRproduction.RMaintainRhealthRofRbloodRandRbones,RridRbod
yRofRharmfulRby-
productsRofRmetabolism.RSingleRelementsRsuchRasRsodium,Rpotassium,Rcalcium,RorRiron.RFruits,Rve
ggies,RdairyRproducts,RandRmeats