NFPT Review Test| Actual exam questions answered 100% correctly| Latest Update

NFPT Review Test| Actual exam questions answered 100% correctly| Latest Update Muscle tissue cells make up what % of the body? 60% What are the three main categories of muscle tissue? Cardiac, Smooth, Skeletal Muscles are attached to bones by what? Tendons Typical person has around how much blood in their body? 4.5 Liters Bones are held together by what?Ligaments Name the prime mover in the Chest Press. Pectorals Name the prime mover in the Lateral Pulldown Latissimus Dorsi Name the prime mover in the Squat. Quadriceps Name the prime mover in the Seated Row. Back Musculature Name the Prime mover in the Shoulder Press. Anterior DeltoidsName the Assisting or secondary movers involved in the Bicep Curl. Forearms What is the antagonist to the Pectorals? Back Musculature What is the antagonist to the Quadriceps? Hamstrings What is the antagonist to the Triceps? Biceps What is the Largest muscle of the back called? Latissimus DorsiWhat is the Diamond Shape muscle of the back called? Traps or Trapezius What muscle pronates your forearm? Pronator Teres What muscle Flex's your shoulder? Deltoid What are the 2 main muscles that make up the Chest?